Melody Atkinson (She/her)

My master's degree is in Family Therapy, and my specialty is in trauma-informed practices. I dive deep into a client's family of origin with them and help them understand intergenerational trauma and patterns. I believe that it is very important to understand our family's relational patterns in order to break generational cycles.

I have a Master's in Family Therapy and have a deep knowledge of systemic therapeutic practices such as IFS, EFT, and Narrative Therapy. I understand the impact that the family system can have on the individual. I help my clients understand intergenerational patterns and trauma, and the impact those patterns have on their lives today.

As a trauma-informed therapist, I utilize Internal Family Systems therapy to help my clients understand and integrate their fragmented parts. In addition to utilizing parts work through the lens of Internal Family Systems, I am also trained in Francesca Gentillé's Inner Aspects model.

I utilize non-violent communication with many of my couples to help them communicate in an effective and non-judgemental way. Using non-blaming language helps us to truly hear what our partner is saying and is a great way to find understanding. I have been trained in non-violent communication work through my work at Life Coaching and Therapy and this model has helped many of my couples find relief.

I am neurodivergent and therefore have first-hand experience with what it is like navigating a neurotypical world. I offer a safe space to process difficulties and concrete tools to help others with ADHD create ADHD-friendly environments so they can thrive. I offer a mix of coaching and psychotherapy to my ADHD clients and am open about my own experiences.

I am a lesbian, and my passion is working with the LGBTQ+ community. It is extremely important to me to provide a safe and affirming space for the LGBTQ+ community and to help them process and navigate life's challenges. I understand that many times LGBTQ+ folx do not feel safe or comfortable seeking care, due to systemic barriers and fear of judgment. I hope that by being open about my own sexuality and providing a safe space for my community I am able to help other queer people thrive.