Services
About My Clients
Experiencing high levels of anxiety, compulsive behaviors, depression, and/or panic-attacks can be a signal that you are not putting yourself first and closing parts of you off. My aim is to help sort out all the complicated feelings and negative self-talk that holds you back in life.
My Background and Approach
I believe therapy has the potential to help align yourself more confidently to your own body, feelings, and spirit. I incorporate evidence based and nontraditional strategies tailored to your needs and overall well-being to get to the root cause of issues.
My Personal Beliefs and Interests
At your pace and my intuition we can look at the pain endured. I promise to help figure it out compassionately and with honesty. I work actively and collaboratively to uncover the destructive habits that keep you repeating the same patterns. I will provide you with tools to help you feel more empowered, grounded and present in your life.