Services
About My Clients
My clients have primarily been people navigating life transitions, exploring their identities, and coping with stress, loneliness, or anxiety. I have a special affinity for queer and neurodivergent folks. Each client has unique strengths and circumstances. Together we would collaborate on finding your path forward with personalized tools to get there.
My Background and Approach
My style offers humor, authenticity, and structure — always adapting to meet clients’ needs. I’ve worked in universities and community mental health organizations. I use modalities such as Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and narrative therapy. I know it can be stressful and time-consuming to find a new therapist. I encourage you to schedule a free 15-minute consultation to see if you think we’d be the right fit!
My Personal Beliefs and Interests
What works for you doesn't have to be the same as what seems to work for other people. It doesn't mean there's anything wrong with you. Self-knowledge is powerful, and you are the expert on you.