Sara Sands (she/her)

LCSW
Accepting Clients

Hi, I'm Sara and I'm here to help.

Clinical Social Worker in New York

About My Clients

The world is a mess right now, so it's not really surprising that you are looking for someone to help you make sense of it all. It's hard to keep up-to-date on what is happening because there is always something happening. Even a minor alteration to your day may seem like it is too much. You used to be able to manage everything, but lately... This feeling can impact how you eat, sleep, have fun, and your relationships. I know you are overwhelmed and tired. I know you are. I know it's even harder

My Background and Approach

Can you imagine what it would feel like to have fun again? To be able to get through a day without wanting to cry? To feel like the people in your life truly love and care for you? That you are seen? I can tell you all about the therapy techniques I use, but the bottom line is: will you trust me enough to let me help you to feel better?

My Personal Beliefs and Interests

I have an extensive background in helping people discover what is holding them back from being who they would really like to be. I want to be a safe place for you to share all of the negative things you tell yourself in your head, and find new ways of coping. I love what I do and I can't wait to show you how much better your life can be.

Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Optum
  • Oxford Health Plan
  • United Healthcare
I offer online counseling in the following states:

At A Glance

  • Experience: 27 years of practice
  • Rate: $125/session

Reach out to Sara