Services
About My Clients
You've committed to being happier, feeling better, and doing "the work" but find yourself feeling stuck. Perhaps you're burnt out, struggling in your relationships, or adjusting to a major life change. Maybe you feel unseen, unworthy, depressed, moody, anxious, unfulfilled, or empty. I vow to accept you right where you are, and guide you on your journey toward healing.
My Background and Approach
I work from a perspective that honors your past in order to shed what's needed to have the future you deserve. I will hold space for you free of judgment, so you can truly see yourself (limitations and all) in an effort to return to your power and authentic self. I use somatic techniques to help you tap into your own internal guidance system and calm your inner critic, as well as more traditional therapy approaches. All aspects of you are welcome and respected here. I will see all of you as equally important and will honor any parts of you needing healing. I've worked with folks just like you for nearly 15 years in the US and across Asia. What I've learned is that no matter where you are from, who you are, what your past looks like, we all deserve to be seen and valued for who we are. I will guide you on a journey of self acceptance and self trust. You will have the tools you need to feel less anxious, triggered, and stuck, and more empowered, confident, and at peace.