Erika Vivyan
Psychologist, PhDI'm Dr. Vivyan, a dedicated licensed psychologist with 10+ years' experience in treating anxiety and OCD in kids, teens, and young adults.
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We all face difficulties in our lives. Depression, anxiety, and trauma deeply impact our perceptions of ourselves, others, and the world around us. The good news is that you don't have to go through it alone. I have extensive experience working with individuals who experience mood disorders, anxiety, trauma and other issues using a Cognitive-Behavioral approach. I offer telehealth therapy services to individual adults in Oklahoma.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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I specialize in Trauma Focused Cognitive Behavioral Therapy. This allows me to treat PTSD, Depression, and Anxiety issues. I utilize a Cognitive Behavioral approach when working with individuals and families. I also have extensive experience with the treatment of eating disorders, mood disorders, ADHD, family and marriage counseling. I enjoy working with all age ranges and have certification to also work with children under the age of 5.
My mission is to provide compassionate and effective counseling services to adolescents as young as 10, individuals, and couples, with a focus on promoting emotional intelligence, healing attachment wounds, managing anxiety and depression, and fostering self-esteem. I am committed to supporting personal growth and strengthening relationships, empowering clients to lead more fulfilling and resilient lives.
I specialize in working with neuro-divergent (ADHD and Autism), BPD, and improving adult parent/adult child estrangement. I am adept at also working with a host of other issues as well, including addiction (process or chemical), relationship issues (single and couple), life transitions, career guidance and trauma processing. I work hard to cultivate a judgment free and pro-communication space, where healing and growth can flourish! One cannot grow without judgment free communication.