Karla Rennhofer
Clinical Psychologist, Ph.D., ABPP, B.C.E.T.S. and PsyPact Online ProviderHi! I’ve been a Clinical Psychologist for over 20 years. I initially worked for the military, then in a group practice. I'm also an actor.
Online Therapy
Eye movement desensitization and reprocessing (EMDR) relies on a client's own rapid, rhythmic eye movements, and is founded on the belief that these eye movements can weaken the intensity of emotionally charged memories. EMDR is most often used to treat PTSD or other traumas, but is also sometimes used for panic attacks, eating disorders, addictions, and anxiety. EMDR sessions can last up to 90 minutes, and usually starts with a client rating their level of distress. A therapist then typically moves their fingers in front of your face (or sometimes toe tapping or musical tones), asking you to follow along with your eyes, while you recall a traumatic event and all the sensations that come with it. You will gradually be guided by the therapist to shift thoughts from the traumatic experience to a more comforting one. The goal of EMDR is to make disturbing memories less immobilizing. Think this approach might be right for you? Reach out to one of TherapyDen’s EMDR specialists today.
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Are you struggling with managing your stress? Experiencing painful thoughts and/or emotions? Facing up to a painful past in order to move forward? Experiencing a medical or relationship concern? I specialize in helping people with anxiety (including obsessive-compulsive disorder), depression, post-traumatic stress disorder/PTSD; gay, lesbian and bisexual concerns; and those facing relationship issues, chronic illness or grief and life transition issues.
Online Therapy
Do you find yourself reacting to things in a manner that seems disproportionate to the situation? Untreated trauma can make us feel as though we are losing control. We may fear quiet moments alone and may desperately try to distract ourselves from the pain. Traumatic experiences can cause lead to poor self-worth, substance abuse, depression, and anxiety. etc. It is a privilege to help people break free from these things.
Online Therapy
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With extensive training in anxiety, depression, life transitions, self-esteem, body image issues, grief, trauma, and more. We work with individuals, couples and children ages 10 and up. I am committed to fostering resilience, building coping skills, and promoting emotional health during key developmental years. In addition, we work with couples to strengthen communication, resolve conflicts, and enhance connection in their relationships.
You don’t have to be able to name it to know something’s off. Maybe you’ve been through a big experience or a profound shift—or maybe it’s just a quiet sense that life doesn’t feel like it used to, or how it should. You’re not broken—you’re evolving. Whether you're feeling expanded, anxious, disoriented, burned out, or stuck, my approach to therapy is in co-creating a safe space to land.
Online Therapy
It’s time for you to be free from the crushing pain that has kept you from healthy relationships and a better life. You need healing and skills to face life’s most difficult situations, but your pain and fear have been so overwhelming that you don’t see a way forward. I believe you shouldn’t have to be in such pain, and I understand what it’s like to feel so hopeless. I’ve trained in advanced therapy techniques that have helped many people find hope in their darkest moments.
Online Therapy
We specialize in supporting individuals facing challenges such as anxiety, depression, low self-esteem, anger management, and relationship issues. Our ideal clients are those seeking to manage mental health symptoms, process past traumas, nurture healthier relationships, and make empowering choices for their future. We are committed to crafting personalized treatment plans tailored to your unique strengths and aspirations, guiding you toward a brighter, more fulfilling tomorrow.
Online Therapy