Joe Rustum
Clinical Psychologist, Licensed Clinical PsychologistI help high achievers feel more confident in their decisions, less overwhelmed, and learn how to make the most out of their time.
Online Therapy
Acceptance and commitment therapy (ACT) combines aspects of acceptance and mindfulness approaches with behavior-change strategies, in an effort to help clients develop psychological flexibility. Therapists and counselors who employ ACT seek to help clients identify the ways that their efforts to suppress or control emotional experiences can create barriers. When clients are able to identify these challenges, it can be easier to make positive and lasting changes. Think this approach may work for you? Contact one of TherapyDen’s ACT specialists today to try it out.
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JoAnn has a tremendous heart to work with people seeking to find healing and are looking for someone to help them in their journey. Having experienced many struggles of her own, she knows first-hand how difficult it is to share your inner thoughts and fears with another person. JoAnn tries to honor this by creating a safe and non-threatening environment that facilitates healing and growth.