Karla Rennhofer
Clinical Psychologist, Ph.D., ABPP, B.C.E.T.S. and PsyPact Online ProviderHi! I’ve been a Clinical Psychologist for over 20 years. I initially worked for the military, then in a group practice. I'm also an actor.
Online Therapy
Gestalt therapy is a therapeutic approach with a focus on personal responsibility that helps clients focus on the present and understand what is happening in their lives right now. Gestalt therapy aims to help clients focus on their current circumstances with fresh eyes to understand their situation. It is based on the concept that we are all best understood when viewed through our own eyes in the present. If working through issues related to a past experience, for example, rather than just talking about the experience, a Gestalt therapist might have a client re-enact it to re-experience the scenario and analyze it with new tools. During the re-enactment, the therapist might guide the analysis by asking how the client feels about the situation now, in order to increase awareness and accept the consequences of one's own behavior. Think this approach might be right for you? Reach out to one of TherapyDen’s Gestalt therapy experts today.
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With 13 years in the aviation industry, I have a unique and highly developed understanding of the needs specific to aviation professionals. I take the utmost care to ensure I am able to accommodate scheduling changes, anonymity, and respect for certification requirements. I am also an active member and fierce advocate for the LGBTQ+ community.
Life as a busy parent, a perfect student, or a dedicated professional can get daunting. What if, we can quiet the mind, calm the emotional storm, embrace the abandoned parts? We work together to resolve trauma, crippling self-esteem, manage relationship boundaries and create a work/life balance. I support adults to overcome depression, anxiety, complex trauma and disordered personality traits. Let's reinvent existing tools to better suit your unique needs and celebrate how you have ADAPTED!
Online Therapy
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Are you struggling with managing your stress? Experiencing painful thoughts and/or emotions? Facing up to a painful past in order to move forward? Experiencing a medical or relationship concern? I specialize in helping people with anxiety (including obsessive-compulsive disorder), depression, post-traumatic stress disorder/PTSD; gay, lesbian and bisexual concerns; and those facing relationship issues, chronic illness or grief and life transition issues.
Online Therapy
That saying, "What doesn't kill me makes me stronger" -- I think it should be "What doesn't kill me makes me suffer." So many people feel unheard, disconnected, tired, worthless, fearful, sad, anxious and forgettable. They need the skills to nurture their resilience, to discern their incredible value. There's a loneliness in struggling. But I'm here to help you heal yourself with a new, creative perspective and find resources you didn't know you possessed.
Online Therapy
Childhood trauma disconnects us from the truth of who we are. We believe that somehow the hurt we experienced is our fault, we are not good enough, worthless, we don’t matter, or we should have tried harder, etc. Without healing, these beliefs follow us far into adulthood. We are left repeating dysfunctional family dynamics, coping in unhealthy and harmful ways, developing addictions, feeling depressed or anxious, and having difficulty in relationships. Know that you can begin to heal today.