Bryan Gastelle
Psychologist, PsyDHave you been diagnosed with ADHD/ADD or suspect you may have it? I can help you. Let me empower you to reach your full potential.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
You know yourself better than anyone else – even if it doesn’t seem like it yet. I help my clients to discover (or rediscover) themselves in meaningful ways. The tools are sometimes out-of-the-box (maybe a tarot card will help you work through that difficult thought process or better understand that dysfunctional relationship), evidenced-based, and always collaborative. We’ll laugh. You’ll probably cry – but you’ll definitely feel better.
Online Therapy
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My clients are chaos gremlins holding it together with dry shampoo and sarcasm. They’re crushing it at work while having a full meltdown in the Target parking lot. Overthinking? Constant. Burnout? Absolutely. If your brain feels like a feral cat in a cardboard box, welcome. We untangle the mess and figure out how to function without yeeting ourselves into the sun.
Are you struggling with managing your stress? Experiencing painful thoughts and/or emotions? Facing up to a painful past in order to move forward? Experiencing a medical or relationship concern? I specialize in helping people with anxiety (including obsessive-compulsive disorder), depression, post-traumatic stress disorder/PTSD; gay, lesbian and bisexual concerns; and those facing relationship issues, chronic illness or grief and life transition issues.
Online Therapy
I have worked with a people going through life transitions, understanding trauma, and exploring what makes healthy and happy relationships. I believe that therapy is a tool to assist in times of need, and in therapy I want to support the individual to come to their own conclusions. My end goal is for my clients to feel that they have their own tools to solve their problems.
Online Therapy
Current evening appointments available! After 15 years working in some of the biggest agencies and outpatient clinics in Arizona, I know what works and what doesn't. Everyone is unique and there's no 'one size fits all' solution. The only 'right' way is the way that works for you. Whether you strive for sobriety, aim to moderate, or use drugs or alcohol to cope with other struggles, I'm here to provide you with the help you deserve in a safe and supportive environment.
Online Therapy
I specialize in working with adults 18+ who are dealing with symptoms of anxiety, depression, self esteem challenges, motivation issues, and difficulties with emotion regulation secondary to acute and complex trauma. I am experienced working with people who are dealing with childhood/attachment trauma and unresolved grief. I also work with couples struggling with their connection through an Emotion Focused Therapy approach.
Online Therapy
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I work from an integrative approach, supporting clients from all walks of life including birth to five, through childhood and adolescence, into adulthood. I focus on the treatment of general mental health, trauma related problems, adjustment issues, relationships challenges, and love to support anyone interested in improving their life.
Online Therapy
With extensive training in anxiety, depression, life transitions, self-esteem, body image issues, grief, trauma, and more. We work with individuals, couples and children ages 10 and up. I am committed to fostering resilience, building coping skills, and promoting emotional health during key developmental years. In addition, we work with couples to strengthen communication, resolve conflicts, and enhance connection in their relationships.
Do you find yourself reacting to things in a manner that seems disproportionate to the situation? Untreated trauma can make us feel as though we are losing control. We may fear quiet moments alone and may desperately try to distract ourselves from the pain. Traumatic experiences can cause lead to poor self-worth, substance abuse, depression, and anxiety. etc. It is a privilege to help people break free from these things.
Online Therapy
I utilize a collaborative approach with evidence-based methods tailored to the individual. Together, we will create a safe space in which to explore and effect change. Let’s find what works for you. Deciding to seek therapy is a courageous decision. I consider it a privilege to join you on your journey toward increased fulfillment and meaning.
Online Therapy
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My clients are typically struggling with issues such as depression, anxiety, gender identity, trauma, marital/relational issues, emotion regulation, pre-teen/teen stage of life issues, and parenting challenges. People who come to see me tell me they enjoy my direct approach to treatment. I understand the value of making progress toward goals, and I will do my best to help you feel that your life is moving in a positive direction.
Online Therapy
Are you struggling with symptoms of Anxiety, Depression, Anger, ADHD or PTSD related to relationships with friends or family members? During our initial sessions, while building rapport, we will investigate issues at hand, and collaborate to develop treatment goals/objectives for addressing them. Establishing safety and stabilization of symptoms is typically one of the first goals. My clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Online Therapy
Are you in your sad-girl era? Anxious? Exploring gender? Throuple trouble? Tired of therapist who judge you? If that’s you, look no further, our licensed therapists are for, and from our community. Just. Like. You. So, stop giving your hard-earned coin to unseasoned therapists who just don't get it. We are reimagining and reindigenizing therapy. More importantly, we’re giving you life with indigenous practices that are culturally appropriate, judgement free, and affirmative care.
Online Therapy
Do you feel like your mind is always racing, making it hard to focus or relax? Struggling with mood swings, anxiety, or persistent sadness? You’re not alone. I specialize in treating ADHD, anxiety, depression, and bipolar disorder, providing compassionate care through medication management and supportive therapy. Together, we’ll create a plan to help you feel more in control and improve your well-being. Your mental health matters—book an appointment today and take the first step toward healing.
Online Therapy
I help individuals struggling with trauma, grief, and relationship challenges. Many of my clients navigate childhood wounds, family dynamics, or the pain of losing a loved one, miscarriage, or infertility. Together, through trauma-informed therapy, we'll develop a plan tailored to your needs, helping you process pain, rebuild a sense of safety, and move forward with hope.
Online Therapy
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Are you tired, burnt out, or experiencing the fight or flight rollercoaster ? Do you feel the weight of the world or needs of others on your shoulders? Maybe you've used all your super powers to survive, but are not thriving. Anxiety and perfectionism can make life feel impossible. What helps anxiety can make depression feel worse. Coping by isolating, avoiding, dissociating, eating (and I don't mean broccoli) are just tools that may have worked temporarily in the past. No more! You can be free.
Online Therapy
We specialize in supporting individuals facing challenges such as anxiety, depression, low self-esteem, anger management, and relationship issues. Our ideal clients are those seeking to manage mental health symptoms, process past traumas, nurture healthier relationships, and make empowering choices for their future. We are committed to crafting personalized treatment plans tailored to your unique strengths and aspirations, guiding you toward a brighter, more fulfilling tomorrow.
Online Therapy
Our clients come from a wide range of backgrounds but all have one thing in common - they've made a step in a direction to better themselves. Some have been in therapy for years and just need to check in once periodically while some are in crisis and needing more intensive support. Regardless of the level of severity of need everyone deserves to be heard and understood so that they can be and do better.
Online Therapy