Innerwell (Psychiatry, Therapy, Ketamine & EMDR)
Therapist, PMHNP, FNP, PsyD, LCSW, LMHC, LMFTWelcome to Innerwell! We offer telehealth-based ketamine therapy, EMDR, psychiatry, and therapy, serving clients across multiple states.
Online Therapy
Attention-deficit/hyperactivity disorder (ADHD) is a common neurodevelopmental condition that affects both children and adults. Symptoms of ADHD include inattention, impulsivity, and hyperactivity, often impacting daily life, school, and work performance. Understanding ADHD is crucial for early diagnosis, effective treatment, and long-term management.
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We all have a unique story which defines how we manage our daily lives. I will be that therapist who provides you with a safe and welcoming environment to tell your story. I am aware that everyone has challenges, struggles, and sometimes feel “stuck” at some point in their life. I will be the first to tell you that this is ok, you are not alone. My goal is to work collaboratively with you so that you feel empowered to overcome these challenges and struggles.
Online Therapy
I work with clients on a number of issues including communication skills, conflict resolution, intimacy, boundaries, attachment styles, anxiety, depression, trauma, and more. I specialize in supporting the LGBTQIA+ community. Using a trauma-informed approach, I incorporate modalities like EMDR, CBT, DBT, and person-centered techniques to help clients heal and thrive. I’m deeply passionate about advocating for trans and queer rights and increasing access to gender-affirming care.
Online Therapy
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Are you tired, burnt out, or experiencing the fight or flight rollercoaster ? Do you feel the weight of the world or needs of others on your shoulders? Maybe you've used all your super powers to survive, but are not thriving. Anxiety and perfectionism can make life feel impossible. What helps anxiety can make depression feel worse. Coping by isolating, avoiding, dissociating, eating (and I don't mean broccoli) are just tools that may have worked temporarily in the past. No more! You can be free.
Online Therapy