Bryan Gastelle
Psychologist, PsyDHave you been diagnosed with ADHD/ADD or suspect you may have it? I can help you. Let me empower you to reach your full potential.
Online Therapy
Dialectical behavior therapy (DBT) is an evidence-based psychotherapy, first developed in the 1980s by Marsha M. Linehan, to treat patients suffering from borderline personality disorder. Since then, DBT’s use has broadened and now it is regularly employed as part of a treatment plan for people struggling with behaviors or emotions they can't control. This can include eating disorders, substance abuse, self-harm, and more. DBT is a skills-based approach that focuses on helping people increase their emotional and cognitive control by learning the triggers that lead to unwanted behaviors. Once triggers are identified, DBT teaches coping skills that include mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. A therapist specializing in DBT will help you to enhance your own capabilities, improve your motivation, provide support in-the-moment, and better manage your own life with problem-solving strategies. Think this approach might work for you? Reach out to one of TherapyDen’s DBT specialists today.
I specialize in therapy for women, LGBTQAI+ individuals, and people in non-traditional relationships. People may have told you how to think and feel and what is good for you. I strive to be non-judgmental, and to truly hear your goals and work with you to reach them, without telling you what is right for you and your life.
Online Therapy
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You know yourself better than anyone else – even if it doesn’t seem like it yet. I help my clients to discover (or rediscover) themselves in meaningful ways. The tools are sometimes out-of-the-box (maybe a tarot card will help you work through that difficult thought process or better understand that dysfunctional relationship), evidenced-based, and always collaborative. We’ll laugh. You’ll probably cry – but you’ll definitely feel better.
Online Therapy
With extensive training in anxiety, depression, life transitions, self-esteem, body image issues, grief, trauma, and more. We work with individuals, couples and children ages 10 and up. I am committed to fostering resilience, building coping skills, and promoting emotional health during key developmental years. In addition, we work with couples to strengthen communication, resolve conflicts, and enhance connection in their relationships.
I work with individuals facing a range of challenges, including anxiety, depression, trauma, addiction, and relationship struggles. My ideal clients are those ready to take an active role in their healing journey, seeking a compassionate, nonjudgmental space to build resilience and make lasting change. Whether you're dealing with mental health issues, navigating life transitions, or looking for support in managing stress, I’m here to help you achieve your goals and regain control of your life.
Online Therapy
We all have a unique story which defines how we manage our daily lives. I will be that therapist who provides you with a safe and welcoming environment to tell your story. I am aware that everyone has challenges, struggles, and sometimes feel “stuck” at some point in their life. I will be the first to tell you that this is ok, you are not alone. My goal is to work collaboratively with you so that you feel empowered to overcome these challenges and struggles.
Online Therapy
Treating eating disorders, disordered eating and body image concerns is a passion of mine. In addition, I have extensive experience with teens, college students, trauma, self-harm, anxiety, and depression. I am HAES-aligned, LGBTQIA+ affirming and neuro affirming and strive to help all humans feel safe. I have a special interest in first responders and chronic pain.
Online Therapy
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Are you feeling stressed, sad, in pain, anxious…or all of the above? Do you think you "should" feel happy, but you don't--and you're not sure why or what to do about it? Or maybe you're grieving a loss or a trauma & feeling lost yourself. No matter what you're facing, I'm here to help!! Therapy isn't only about making changes; but also developing insight into your strengths & what's already working for you. Those strengths are the foundation for helping you become your most authentic self.
Online Therapy