Albert Anderson
Licensed Professional Clinical Counselor, MS in Clinical Mental Health CounselingWelcome to your journey of self-exploration, healing, and transformation.
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Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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You are probably sick and tired of hearing the critical voice inside your head telling you that you are not good enough, that nothing will ever change, and that you are the problem. This constant self-criticism is exhausting, and it's hard to believe that things could be different... I am here to tell you that they can, life as you know it can be different. You deserve to set yourself free from feelings of hopelessness and worthlessness. You deserve to enjoy all of what life has to offer.
Online Therapy