Kristi Dechairo Ahern
Therapist, LPCC, LMHC, NCCI provide a supportive, safe place where together we can begin the healing process and help you rediscover what brings meaning to your life.
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My practice specializes in helping adults work through their struggles and challenges with anxiety, depression, adjustment challenges due to life stage changes (i.e., separation/divorce, grief, marriage, birth of child, empty nesting, job loss, etc.), social skills challenges, coping skills challenges, postpartum depression, parenting struggles, and social/life skills. I work with each client (via telehealth) to create a safe, comfortable, and non-judgmental space to build trust.
Are you struggling with anxiety, stress, depression, or healing from past trauma? Do you have uncontrollable worries or negative thought patterns, difficulty staying or falling sleep, feelings of hopelessness and sadness, or patterns of self-sabotaging behaviors? I understand how stressful that can be, and you don't have to do this alone. Trauma-informed therapeutic practices can support you with mental and emotional healing. I look forward to supporting you with what you need to thrive!
Take a quick survey to find therapists that match your needs.
Let’s face it—today’s world can feel like trying to navigate the increasingly complicated system at Disneyland that used to feel so easy but now feels impossibly exclusive. Anxiety and stress are natural responses to the chaos around us, and if you're feeling overwhelmed, you're definitely not alone. Let's take a holistic approach to help you not only understand what you're going through, but to navigate it with more clarity and confidence. No special app required!
Parents… Are you worried about your teen? Are they so moody? Maybe you’re wondering whether what’s going on is ‘normal teenage stuff’ or something to be more concerned about? Adults...Are you living the life you want to live right now? Or Is stress, anxiety, trauma, or grief getting in the way? Are you, “in your head” a lot, ruminating about your relationships? work? the future? I’d like to help. I love working with teens and adults, and also I'm trained and experienced in EMDR therapy.
Navigating trauma can feel isolating and overwhelming, with a heaviness in your chest and emotions you can’t name. As your therapist, I aim to understand your pain and guide you toward a life where your past no longer dictates your present—a life of hope, connection, and resilience. Together, we'll work to release anxiety and despair, helping you reclaim your strength and live fully, untethered from the pain that has held you back.