David Strah
Licensed Marriage & Family Therapist, Masters in Clinical PsychologyMy clients are a diverse group of people ranging from age 14-70 and representing all genders, sexual orientations and many races.
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
Are you eccentric, talented, and always challenging the status quo. I work with folx to redefine and reimagine the life they live and try to eliminate barriers within the self, community, and relationships to create the life you want. I work with adults to decrease anxiety and depression and move into your power. I specialize in queer, and transgender identities. I love working with folks in the non profit System or helping profession who are experience extreme burn out.
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My focus is to support individuals heal, energize, and become aware of their inner strengths. By centering the mind-body-being connection, I have a holistic approach with my clients to help create an individualized treatment plan that works best for them. I am dedicated to providing a space that is warm, compassionate and accessible, where you feel safe to explore the ways in which you can build a more fulfilling life.
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Life can feel overwhelming when you're weighed down by unresolved trauma, relentless anxiety, or the pain of grief. You might find yourself stuck in ruminations that keep you from moving forward—whether you're a high achiever or someone just launching - mental health issues hold us back from reaching our full potential. Navigating a painful breakup or struggling with people-pleasing, humans can find themselves in patterns they can’t seem to break. But great therapy is transformational.
Can you push through hard times? Sure - you always do. Life is challenging these days. But what if you can learn to feel really good, even when life is chaotic? What if reactivity, fear, guilt, shame, anxiety and depression wasn't your first go to? What if you could really be present in your life, work, and your relationships? My clients show up to create meaning, joy, peace, and resiliency in their demanding lives and relationships. They are engaged and work through the really hard things.
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Perhaps you have wondered why there isn’t a how-to manual for your own life. Or thought that others seem to know the secret ingredient to the recipe for a successful relationship. There is no magical formula for happiness. But I can be your guide, and help you dispel the myths and negative stories that you have told yourself are getting in the way of your happiness. Worries, stresses, joy, and hopes? I can help you better manage personal conflicts individually or as a couple
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I offer support for those who feel like they're carrying the weight of the world-maybe it's a past trauma, anxiety, or strained relationships. You could be wrestling with vulnerability, exploring identity in LGBTQ+ spaces, a couple striving for deeper connection, a creative looking to unleash your potential, or an expat navigating the challenges of living abroad.
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I see many clients who feel stuck and unable to alter their life in a way that reflects their values, causing them to feel sad, on edge, or numb. They are suffering a great deal, and often their needs seem unclear. This can look like constant worrying, dreading the future, or being caught up in the past. I use a frank and kind style to empower clients to find meaning and hope as they navigate the complicated, often oppressive systems of our world.
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I work with individuals, couples, and families on issues including, loneliness, loss and grief, anxiety/depression, relationships, and self esteem. I specialize in issues relating to life's transitions such as, divorce, separation, career change, parenthood, grief, and aging.
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Are you or a loved one struggling with a major life change, anxiety, depression, grief, or burnout? Do you experience Body-Focused-Repetitive Behaviors (BFRBs) like Trichotillomania or skin-picking? I specialize in working with individuals and families to overcome these challenges. My comprehensive approach considers all aspects of your life, and I'll provide you with evidence-based techniques and strategies to reduce anxiety and alleviate symptoms of BFRBs, depression, and burnout.
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I have had the privilege of working with children, adults, couples, and families of diverse cultural backgrounds, sexual orientations, religions, and gender spectrums. I love the work I do and find it fulfilling, meaningful and beautiful. I feel grateful for the people that trust in me and allow me into their lives. I seek to establish a trusting, accepting, and collaborative relationship with my clients to support them in navigating life's many challenges.
Do you feel like you're trudging through life, weighed down by a constant sense of sadness & worry? Perhaps the joy you once knew has faded, replaced by a persistent feeling of being stuck. You're not alone. Millions of adults struggle with depression, anxiety, ADHD, & an overwhelming sense of being trapped in a cycle of negativity. I understand the profound impact these conditions can have on your daily life. The relentless drain of energy and the crippling anxieties can be really difficult.
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Are you overwhelmed by anxiety, depression, or past trauma? Do you identify as LGBTQ+, nonbinary, or part of an adoptive or foster family? I specialize in working with creative professionals, teens, adults, and couples navigating life's transitions. Using a strength-based, trauma-informed approach, I blend compassion with creativity to help you heal, embrace self-discovery, and build resilience. You’re not alone—let’s work together to turn challenges into opportunities for growth.
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I specialize in helping men navigate life transitions, anxiety, relationship challenges, career stress, and the pressure to meet expectations. For many men, seeking therapy isn't the first choice—it can feel unfamiliar or unnecessary. But that’s why it matters. Therapy is different from talking to friends. Friends mean well, but they bring their own biases. In therapy, the focus is all on you—a space to be honest without judgment and gain tools for real change.
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I love working with people who have complex, complicated pasts. We are indeed shaped by all that has happened to us and, when we understand our past, we can choose how we want to move forward. I also love supporting people with a big vision for the future. So often, life changing events propel us to help others. As long as we can cope with the uncertainty and self-doubt that too often accompany these big ideas, we can make a big impact on the world.
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My work is rooted in the belief that every person has inherent worth and the potential for transformation. In therapy, I tailor my approach to each client’s specific needs, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), attachment theory, and mindfulness practices. By blending these techniques with a faith-based perspective, I aim to provide care that feels both practical and spiritually grounded.
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You’re done settling. You know you deserve more—more connection, passion, and fulfillment. You’re ready to stop feeling disconnected and take action. Whether it’s reigniting intimacy, reclaiming your sexuality, or breaking old patterns, I’ll help you create real, lasting change. If you’re ready for transformation and willing to do the work, we’ll dive deep, break barriers, and build the life and relationships you’ve always wanted.
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Being human is hard. When two different people, flaws and all, form a relationship, it’s harder. When those two decide that they want to swing with other couples, that can be even more complicated. Or perhaps they decide to open up their relationship on occasion. What are the boundaries? How about when those two humans become part of a triad, or quad? There might be some unique challenges with that choice as well. And jealousy! Navigating yours, and theirs, is not for the faint of heart.
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I specialize in transitional age (18-26), however am very comfortable with teens through midlife as well. Clients often come to me struggling with complex trauma histories, intense and codependent relationship patterns and low self-esteem. My clients are in a state of inner confusion as their truth has been supplanted by cultural or familial expectations for too long. It is my goal to assist you find yourself through the confusion and live as you are meant to be.
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I specialize in treating anxiety, depression, trauma, and mood disorders through an in-depth psychoanalytic lens. I work with a diverse range of clients—including BIPOC and LGBTQ individuals, as well as artists, writers, clinicians, academics, and creative professionals—in explore the unconscious patterns and unspoken desires that shape both personal and creative work.
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