G. Roman Gupta
Therapist, LCSWMy deepest wish is for you to know that you have everything you need in order to be happy RIGHT NOW.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
I work with clients to help them better navigate their experiences so that they can feel more authentic and aligned as they move through the world. Societal and cultural pressures affect each of us differently. I practice in a way that acknowledges the impact of systemic oppression and intergenerational trauma on individuals and communities. I know that when you walk into the room, you bring with you experiences I've never had and I believe that you are the expert on your own lived experience.
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What I love about therapy is the journey, helping my clients, as they identify and enact value driven choices, accomplishing goals that promote actualizing the meaningful life in which they envision. In a welcoming, judgement free, sex-positive, affirming environment, together in partnership with you. You and I will mindfully customize my approach to meet your unique needs and comfort level, to bring about growth and change that goes beyond relieving distress.
Online Therapy
My clients are high-achieving women who strive to balance demanding careers with personal fulfillment and self-care. Many come to me feeling overwhelmed and burnt out. I also work with their families and partners, helping them navigate dynamics, improve communication, and foster harmony. Whether they’re in LGBTQ+ partnerships, poly/open relationships, or more traditional dynamics, my clients value growth, authenticity, and creating deeper, more meaningful connections.
Online Therapy
My therapeutic approach is one of compassion, authenticity, and connection. With that foundation, I help my patients through their pain one day at a time; I strive to help my patients create more love, compassion, and happiness in their lives. I blend my style of therapy using evidence-based treatment (what's proven to work) with holistic and individualized. I specialize in Anxiety, Complex Trauma, Elderly Persons Disorders, and Grief.
Online Therapy
I specialize in supporting clients navigating challenges such as anxiety, depression, relationship issues, and trauma. My approach is compassionate and tailored to each individual, fostering a safe space for healing and growth. Through evidence-based techniques, I help clients explore their emotions, build resilience, and develop healthier coping strategies. Together, we work to uncover strengths, improve self-awareness, and create meaningful change for a more fulfilling and balanced life.
Online Therapy
Are you someone who feels everything deeply and struggles to navigate your emotions? Do you have a hard time trusting yourself or feeling at home in your body? I help highly sensitive teens and young adults get comfortable in their feelings, build self-acceptance, and regulate their emotions. As you learn to trust yourself, your relationships and overall well-being can grow, too. If this resonates with you, I’d love to support you on your journey.
Online Therapy
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Navigating modern adulthood can be complicated and stressful. I specialize in helping folks in their 20s and 30s heal from trauma, anxiety, insecure attachment, difficult life transitions, and relationship challenges, with particular expertise in working with survivors of sexual assault and emotional abuse. My approach is feminist, queer-affirming, and sex-positive. We'll work together to identify patterns, build upon strengths, and enrich your sense of self.
Online Therapy
You are an adult, teen, or a couple who are highly sensitive empaths and neurodiverse. As creatives and high-achieving professionals, you desire to heal from your childhood attachment injuries and build safe, connected, and meaningful relationships. You've experienced grief and loss, encountered massive life transitions, and carried various obvious and not-so-obvious marginalized identities. You're not looking for temporary bandaids and believe sustainable healing is worth investing in.
Online Therapy
My clients are thoughtful, self-aware adults and young adults who often feel stuck in patterns of self-doubt, burnout, or emotional overwhelm. Many grew up feeling unseen or overly responsible. They come to therapy longing for deeper self-trust, healthier relationships, and a sense of ease in who they are. Together, we work gently and honestly toward healing, clarity, and growth.
Online Therapy
My clients describe me as warm, empathic, supportive, direct, insightful and active in the therapy. Many of my clients are focusing to improve their lives, relationships, patterns of behavior, find new coping skills and tools, heal from past events, and better understand themselves. Whether it is anxiety, depression, substance use & addiction, trauma, stage of life or personal growth and career focus, we will find ways to navigate these challenges together and build a stronger sense of self.
Online Therapy
Maternal Mental Health: I support women experiencing perinatal issues like depression, anxiety, panic, postpartum anxiety & depression, loss, new motherhood/parenthood issues, and relationships. EMDR Therapist - For Trauma, Grief/Loss, Self-Esteem Issues, Maternal Mental Health issues, Chronic Illness / Medical Issue or Pain Pre-Marital Counseling to solidify your relationship foundation before saying "I do!".
Online Therapy
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I work with individuals, couples, and families on issues including, loneliness, loss and grief, anxiety/depression, relationships, and self esteem. I specialize in issues relating to life's transitions such as, divorce, separation, career change, parenthood, grief, and aging.
Online Therapy
I specialize in treating anxiety, depression, trauma, and mood disorders through an in-depth psychoanalytic lens. I work with a diverse range of clients—including BIPOC and LGBTQ individuals, as well as artists, writers, clinicians, academics, and creative professionals—in explore the unconscious patterns and unspoken desires that shape both personal and creative work.
Online Therapy
Have you noticed that it's in the places you are supposed to be most relaxed (meditation, vacation, weekends, sleep) that your mind feels louder than ever? It might feel like the idea of letting your thoughts go is meant for “normal” people and that does not include you. Maybe you stand guard to keep yourself from your worst case, as if your attention to your thoughts keeps you from descending into unimaginable fear. I can help you sift through the noise and regain your confidence in yourself.
Online Therapy
I am passionate about supporting clients on their own journeys of self-exploration, reflection, and development through talk therapy. I’m also the founder of Collective Space Therapy, promoting and advocating emotional and mental health for all people and communities in San Diego.
Online Therapy
If you're looking for a holistic and practical approach to healing, we are likely a good fit for each other! I often attract young adults who are struggling with feelings of anxiety, past trauma, and want to live a more meaningful life because I have struggled in these exact areas and have similar intentions myself. I value practicing what I preach and offer support in the ways that have been most helpful in my own life.
Online Therapy
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I work collaboratively with my clients to find out what works for them and their situation. I am an integrative therapist, tailoring approaches to fit each client’s needs. Although asking for help can be difficult, know that I will be there to support your journey from the very first phone call all the way through to your discharge session. Together we can uncover underlying reasons for behaviors and emotions and address those to learn healthier, more productive, and beneficial ways.
I help my clients navigate the therapy process in a caring way that sets them on a path towards self discovery, by building a collaborative relationship that instills hope and empowers them in their process. I have experience working with clients who are struggling with depression, anxiety, low self esteem, grief, and relationship issues. I also specialize in working with couples and families assisting them to cultivate and improve communication and healthy interpersonal relationships.
Online Therapy
Divorce can feel like make you feel like your life is out of control; like someone or some thing picked up the snow globe of your life and shook it. Now all the pieces are flying around and everything feels overwhelming, uncertain. You don’t know how to put things back together again and are maybe not even sure you really want to. It can feel like you will never be happy again. Divorce is hard and often it's really shitty.
Online Therapy