Sky Ross
Licensed Marriage & Family Therapist, Psy.D.Providing empathic, culturally sensitive, and compassionate therapy virtually throughout California.
Online Therapy
Just like any other group, the lesbian, gay, bisexual, transgender, queer and questioning (LGBTQ) community faces mental health issues and unique challenges. However, LGBTQ individuals are almost 3 times more likely than others to experience a mental health condition, such as depression or anxiety. Additionally, more than half of individuals who identify as transgender experience depression or anxiety. The LGBTQ community is also at a higher risk for suicide. Young people are even more at risk, as they may experience a lack of support at home and fear, hatred or prejudice in school. If you are a member of the LGBTQ community and are facing mental health challenges, you don’t have to suffer in silence. Reach out to one of TherapyDen’s LGBTQ experts and get help today.
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I specialize in working with individuals with depression, anxiety, bipolar disorders, schizophrenia spectrum disorders, addiction, personality disorders, trauma/PTSD, sexual abuse, and DV. In my work and research, I have focused on the ways in which neurobiology and temperament combine with exposure to discrimination, microaggressions, violence, and other forms of societal and systemic oppression to affect mental health and wellbeing, especially as this pertains to LGBTQIAAP+ individuals.
Online Therapy
Do you struggle with feeling at loss with your sense of self, which affects your relationships and your day-to-day life? Do you feel overwhelmed by your mind constantly thinking about the what-ifs of life? Do you feel disconnected from yourself and others? Now more than ever women are feeling anxious, uncertain, and overwhelmed about how to "manage it all" and take care of themselves. Constantly putting everyone else before you can lead to feeling burnt-out and disconnected from mind and body.
Online Therapy
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My clients are usually artists, lawyers, and professionals who struggle with depression, anxiety, and / or bipolar disorder. They are often burdened with high stress, burnout, or creative blocks and have tried to help themselves but don't see the deeper changes they sought, so they reach out to me. My hope is that our work together will untangle what you're feeling and help you feel more content.
Online Therapy