Emmily Weldon
Counselor, LPCC- CA; LMHC-IA; LMHC-FL; LPC - GAAs a trauma therapist, I take a compassionate and understanding approach, offering a safe space for clients to explore the impact of trauma.
Online Therapy
Dialectical behavior therapy (DBT) is an evidence-based psychotherapy, first developed in the 1980s by Marsha M. Linehan, to treat patients suffering from borderline personality disorder. Since then, DBT’s use has broadened and now it is regularly employed as part of a treatment plan for people struggling with behaviors or emotions they can't control. This can include eating disorders, substance abuse, self-harm, and more. DBT is a skills-based approach that focuses on helping people increase their emotional and cognitive control by learning the triggers that lead to unwanted behaviors. Once triggers are identified, DBT teaches coping skills that include mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. A therapist specializing in DBT will help you to enhance your own capabilities, improve your motivation, provide support in-the-moment, and better manage your own life with problem-solving strategies. Think this approach might work for you? Reach out to one of TherapyDen’s DBT specialists today.
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I offer in-person therapy for individuals between the ages of 18 and 64, Monday through Thursday, 8 a.m. to 6 p.m. I specialize in assisting clients with difficult life transitions. I have extensive experience working with the LGBTQIA+ community and other marginalized populations. I can provide an itemized receipt (or "superbill") for you to obtain out-of-network reimbursement from your health insurance. I offer sliding scale pricing if you're experiencing financial hardship.
Are you struggling with anxiety? Do you feel exhausted and drained? Do you feel like you are ignoring or hiding parts of yourself in order to survive? There are times in our lives when we feel burnt out and have lost sight of our purpose. I believe these times are an open invitation for you to explore what is going on within you that is getting in the way of you being your most genuine, productive and effective self. I am here to help.
Online Therapy
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An ideal client would be someone who is empathetic toward others and compassionate toward themselves and is open, coachable, and capable of accepting feedback. The process of therapy takes time and energy so having someone start the process of therapy with an open mind and a willingness to put in the work to see the process through is also helpful. Jennifer also offers clinical supervision to associates registered with the Board of Behavioral Sciences (AMFT, PCC, ASW).
Online Therapy
My ideal client is someone navigating struggles with anxiety, depression, and life transitions. They may experience challenges with emotion regulation and interpersonal relationships. I seek individuals who are ready to engage in the therapeutic process, willing to apply skills and homework in their daily lives, and committed to personal growth. Together, we can work towards developing healthier coping strategies and fostering deeper connections.
Online Therapy
Are you experiencing depression or anxiety in response to trauma, an unstable childhood, or illness? Or perhaps you struggle with codependency, setting boundaries, and expressing your needs? I specialize in chronic illness, trauma, and codependency and I help clients navigate limiting and debilitating symptoms. Together, we'll work towards gaining a better understanding of the root causes behind your struggles and towards improving your sense of self, quality of life, and relationships.
Online Therapy