Jack Mkroyan (Psychiatry, Medication Management)
Psychiatric Nurse Practitioner,I provide holistic medication management, listening closely to your concerns and collaborating on a plan that supports your well-being.
Online Therapy
Inference-based Cognitive Behavioral Therapy (I-CBT) is an evidence-based treatment based on the central idea that obsessions are abnormal doubts or inferences. According to this approach, obsessional inferences of doubt arise as the result of a reasoning narrative characterized by an over-reliance on the imagination and a distrust of the senses. I-CBT aims to bring real resolution to obsessional doubts by showing the client that obsessional doubts arise as the result of a distorted obsessional narrative.
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Have you noticed that it's in the places you are supposed to be most relaxed (meditation, vacation, weekends, sleep) that your mind feels louder than ever? It might feel like the idea of letting your thoughts go is meant for “normal” people and that does not include you. Maybe you stand guard to keep yourself from your worst case, as if your attention to your thoughts keeps you from descending into unimaginable fear. I can help you sift through the noise and regain your confidence in yourself.
Online Therapy
You might be seeking therapy for support with a specific challenge or simply for a safe space to explore your thoughts, emotions, fears, and struggles. My goal is to create an environment where compassionate curiosity thrives, free of judgment. I deeply respect each individual's personal journey and am committed to working with you to discover greater peace and fulfillment by exploring and nurturing your unique strengths and abilities.
Online Therapy
Take a quick survey to find therapists that match your needs.