TESSA SINCLAIR
Marriage & Family Therapist, LMFT#226943I help overachievers who battle loneliness, lack of direction and a tendency to overthink, rediscover balance, confidence & sense of purpose
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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I support adults through times of life transitions. I offer multimodal strategies for adult clients struggling with career optimization, in many cases due to (undiagnosed) ADHD based performance issues. Clinical specialties include: adult ADHD and Executive Functioning Coaching, perfectionism and shame resilience, codependency, imposter syndrome, relationship issues, communication problems,low self-esteem, grief and loss, parent coaching, self-regulation, anger management, anxiety & depression.
Online Therapy
Receive counseling and therapy for mental health conditions remotely with clinically proven positive results. Skyler Health’s licensed and experienced therapists are available daily to help you with a range of issues including depression, anxiety, trauma, PTSD, ADHD, grief, withdrawal, medication titration counseling and more. With our therapists, you get the same professionalism and quality that you would expect from an in-office therapist, but with the ability to communicate when you want.
Online Therapy
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With a liberation psychology lens, I welcome the opportunity to safely explore and work with all people regardless of social location. A therapist is not here to tell you what to do but to help you uncover the hidden barriers that keep you immobilized and explore new perspectives and possibilities. Together, we can work through your challenges and find a path to healing and growth. Therapy is a collaborative process, and I am here to support you every step of the way.
Online Therapy
If you are feeling overwhelmed, disconnected, or stuck in survival mode—you are not alone. Together, we will quiet the internal noise, build your capacity for the hard stuff, and reconnect you to a steadier, more rooted sense of self. I often work with clients navigating trauma, relational ruptures, and the emotional weight that comes with healing. Our work is about finding clarity, creating compassion, and expanding what feels possible.
Online Therapy