Elizabeth Wood, MFT, PhD Student
Licensed Marriage & Family Therapist, LMFT #126337, REAT #2019I use effective evidence-based treatments for people struggling with depression, anxiety, trauma, and grief.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
If you're looking for a holistic and practical approach to healing, we are likely a good fit for each other! I often attract young adults who are struggling with feelings of anxiety, past trauma, and want to live a more meaningful life because I have struggled in these exact areas and have similar intentions myself. I value practicing what I preach and offer support in the ways that have been most helpful in my own life.
Online Therapy
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Have you lost your passion and creativity? Do you feel stuck in your relationship or career? Are you highly sensitive, and feel overwhelmed and burned-out? I work with Highly Sensitive People, singles and couples, using CBT, mindfulness and Acceptance & Commitment Therapy. I am a relationship specialist, and specialize in pre-marital, marriage, break-ups, dating, life-purpose, and self-esteem building. I have diverse experience working with sexual diversity, addictions and cultural challenges.
Online Therapy
Being human is hard. When two different people, flaws and all, form a relationship, it’s harder. When those two decide that they want to swing with other couples, that can be even more complicated. Or perhaps they decide to open up their relationship on occasion. What are the boundaries? How about when those two humans become part of a triad, or quad? There might be some unique challenges with that choice as well. And jealousy! Navigating yours, and theirs, is not for the faint of heart.
Online Therapy
Have you noticed that it's in the places you are supposed to be most relaxed (meditation, vacation, weekends, sleep) that your mind feels louder than ever? It might feel like the idea of letting your thoughts go is meant for “normal” people and that does not include you. Maybe you stand guard to keep yourself from your worst case, as if your attention to your thoughts keeps you from descending into unimaginable fear. I can help you sift through the noise and regain your confidence in yourself.
Online Therapy
I have had the privilege of working with children, adults, couples, and families of diverse cultural backgrounds, sexual orientations, religions, and gender spectrums. I love the work I do and find it fulfilling, meaningful and beautiful. I feel grateful for the people that trust in me and allow me into their lives. I seek to establish a trusting, accepting, and collaborative relationship with my clients to support them in navigating life's many challenges.
Lawyers, executives, and entrepreneurs find support and understanding in my practice. You've got a lot going on; your relationship is strained, or your anxiety is increasing. Maybe you and your partner are experiencing higher levels of conflict or disconnect. Maybe you've experienced a recent loss or traumatic event. Or maybe you feel unsatisfied with your life, despite having "everything" you want. Whatever brings you to therapy, I'll be your engaged partner in working through it.
Online Therapy
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Can you push through hard times? Sure - you always do. Life is challenging these days. But what if you can learn to feel really good, even when life is chaotic? What if reactivity, fear, guilt, shame, anxiety and depression wasn't your first go to? What if you could really be present in your life, work, and your relationships? My clients show up to create meaning, joy, peace, and resiliency in their demanding lives and relationships. They are engaged and work through the really hard things.
Online Therapy
Claudia is an EMDR certified psychotherapist. Her expertise and training is in trauma recovery, couples counseling and family therapy (including work with youth and teens - issues in adolescence, adoption, foster care). Claudia works with clients who are struggling with depression, anxiety, substance abuse & recovery, migration & acculturation, fertility issues, parenthood & post-partum, spiritual resiliency, grief & loss, chronic illness, and life & career transitions.
Online Therapy
I work best with clients who want to explore their experiences and seek meaningful change, even if the path forward feels unclear. You may be navigating anxiety, depression, identity or relationship issues, life transitions, difficult emotions, or simply looking to understand yourself more deeply. Whether you are new to therapy or returning, I provide a supportive and genuine space to foster clarity, growth, and self-discovery.
Online Therapy
Perhaps you have wondered why there isn’t a how-to manual for your own life. Or thought that others seem to know the secret ingredient to the recipe for a successful relationship. There is no magical formula for happiness. But I can be your guide, and help you dispel the myths and negative stories that you have told yourself are getting in the way of your happiness. Worries, stresses, joy, and hopes? I can help you better manage personal conflicts individually or as a couple
Online Therapy
I know what it's like to struggle with feeling safe in your body and not knowing why you feel that way. We together can separate the medical challenges from the mental health challenges. I can help teach you strategies to move through your trauma and eating disorder challenges to remain feeling safe in your body again. We can expand the uncomfortable feelings gently in session to help those feelings move out of your body and not return.
Online Therapy
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Life can feel overwhelming when you're weighed down by unresolved trauma, relentless anxiety, or the pain of grief. You might find yourself stuck in ruminations that keep you from moving forward—whether you're a high achiever or someone just launching - mental health issues hold us back from reaching our full potential. Navigating a painful breakup or struggling with people-pleasing, humans can find themselves in patterns they can’t seem to break. But great therapy is transformational.
Are you or a loved one struggling with a major life change, anxiety, depression, grief, or burnout? Do you experience Body-Focused-Repetitive Behaviors (BFRBs) like Trichotillomania or skin-picking? I specialize in working with individuals and families to overcome these challenges. My comprehensive approach considers all aspects of your life, and I'll provide you with evidence-based techniques and strategies to reduce anxiety and alleviate symptoms of BFRBs, depression, and burnout.
Online Therapy
My clients are vibrant, intelligent individuals who sometimes face challenges regulating their emotions, controlling their impulses, maintaining their relationships, and being compassionate toward themselves. I also see people who struggle with overthinking, mood fluctuations, and low self-esteem. Often, folks reach out after losing a loved one (companion animals included), or in the midst of a conflict or transition.
Online Therapy
I work with adults & couples from various communities who feel stuck, would like to learn new coping skills, heal & grow. While navigating relationship issues, life transitions or trying to understand why you are in pain it is healing to be seen, heard & accepted. I strive to create this in our work while helping you to connect with & understand parts of yourself you may have kept hidden. Areas also include improving communication, learning to process emotions & reactivity, boundaries & ADHD.
Online Therapy
I am here to be a guide on this transformational journey to your big beautiful life. Do you have anxiety about 'getting it all done' or being perfect? Do you have depression feeling like no matter what you do, you are not good enough? On the outside, you look strong, competent, & like you have it all together. On the inside, you feel on the brink of falling apart. Let me help you flourish & embody your life.
Online Therapy
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Do you struggle with the belief that no matter what you do it won’t be good enough? Is it hard to say "no" to others because if they are upset with you, you will feel guilty? Maybe you walk on eggshells around others, scared to say the wrong thing so you shut down and don’t speak up? I help people like you learn what your needs are so you can advocate, build boundaries and thrive in your relationships.
Online Therapy
Client population: All Adults, Women (including perinatal), Filipino-American Community What I treat: Depression, Anxiety, PTSD, OCD, Bipolar Disorder, ADHD, Trauma, Stress, Sleep Issues, Life Transitions and other mental health issues. Treatments: Psychotherapy, Medications and Complimentary Alternative Therapies
Online Therapy
I work with young adults and millennials who are tired of struggling with anxiety, depression, attachment, breakups and difficult family dynamics. If you feel as if you've lost a sense of connection to yourself, we'll work together to regain self-trust so that you can move confidently through life. My role is to assist in maximizing what is working and minimize what isn't while finding glimmers of joy along the way. Working with clients who are ready to step into their power is what I do best.
Online Therapy