Find therapists in Palo Alto

Stefanie Rodewald

Are you finding yourself overwhelmed most days? Do you tend to put others needs before your own? Maybe you feel the weight of the negative self-talk getting louder and harder to manage. That inner voice can really put you down and leave you in a state of constant stress. Speaking from experience, the internal battle can feel quite isolating. If this resonates, my hope is to guide you through the messy world of emotions and help give you an experience of what it means to hold yourself in love.

TheraWin Health

As an immigrant, you may find yourself struggling with the challenges of adapting to a new culture while trying to maintain your sense of self. At TheraWin, we offer a place where your unique experiences are valued and your cultural identity is respected. Our goal isn't just to help you survive, but to thrive – building meaningful relationships, achieving your dreams, and creating a harmonious space where you can truly feel at home and at peace. Book Your FREE Consult: http://bit.ly/3Zq7ZeW

Don Mack

I provide psychotherapy for individuals & couples. I have an office in San Francisco, California and see clients both in my office and online. I also work with Canadian clients and am a LCT, Licensed Counselling Therapist. My aim is to help you identify and understand past experiences and to assist you in making decisions to cultivate a life of satisfaction, meaning & peace.

Skyler Health

Receive counseling and therapy for mental health conditions remotely with clinically proven positive results. Skyler Health’s licensed and experienced therapists are available daily to help you with a range of issues including depression, anxiety, trauma, PTSD, ADHD, grief, withdrawal, medication titration counseling and more. With our therapists, you get the same professionalism and quality that you would expect from an in-office therapist, but with the ability to communicate when you want.

Yelena Blank

Are you very good at "holding it together" but never giving yourself space to just be? Have you learned to avoid challenging emotions as a way of coping with them, but not to actually process? Do you find yourself tossing and turning at night as all those thoughts you've been holding at bay come flooding in? We can work on that. Anxiety, insomnia, trauma -- all of these have effective treatments that can help you take the space you need to actually heal.

Grace A. Chen

Would you like to spend less time explaining to and educating your therapist about your cultural background and experience so you can focus on your main concerns? Perhaps you want to work on understanding yourself better, developing and nurturing healthy relationships, feeling more confident about yourself, figuring out major life decisions, or living a more fulfilling life. I will help you explore these issues while understanding how your sociocultural experiences have impacted you.

Dr. Caroline Stone

My clients are looking to make specific changes and want an interactive clinician to provide perspective, as well as tools and strategies for coping with challenging emotions and life stressors. I specialize in relationship concerns, break-ups, and major life, academic, and career transitions. I also help clients with OCD, complex physical health conditions, parenting, and anxiety disorders. In addition, I offer performance and executive coaching services throughout Silicon Valley.

Rachael Rosenberg

In my practice I work to help girls and women of all ages dealing with anxiety, depression, self-esteem issues, self-exploration, self- silencing, codependency and other challenging relationship dynamics, as well as postpartum mood disorders and other experiences motherhood can bring.

Jennifer Leupp

Do you find yourself feeling anxious or depressed no matter what you do? You may be struggling with difficult memories, substance abuse or phobias. You may not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for things to change. You’re ready to find some relief. Most of all, you’re ready to break and move forward with your life.

Margo De La Cruz

If you are feeling overwhelmed, disconnected, or stuck in survival mode—you are not alone. Together, we will quiet the internal noise, build your capacity for the hard stuff, and reconnect you to a steadier, more rooted sense of self. I often work with clients navigating trauma, relational ruptures, and the emotional weight that comes with healing. Our work is about finding clarity, creating compassion, and expanding what feels possible.

Carole Goguen, Psy.D.

I know what it's like when your mind constantly wanders, except for those times when you get intensely focused on the wrong things, making it hard to pull away. The anxiety of everything you need to do looms over you. At home, everyone expects you to organize their lives while you struggle to organize your own. You feel frustrated for not meeting their expectations and can't comprehend why you can't accomplish things you know you should be able to do. Life feels chaotic and out of control.

Alexandra Krass

I work closely with individuals who have experienced trauma and live with PTSD. I also enjoy supporting people living with addiction, depression, and anxiety. By utilizing evidence-based practices such as EMDR, CBT, and others, healing is possible. I am a strong diagnostician and have often helped people find clarity and a diagnosis after years of feeling lost or not making progress. Let's get you unstuck and feeling better!

Sam del Castillo

I specialize in working with people who struggle to fit in, those who want to break patterns and those wanting to understand themselves better. Specialties: transgender, nonbinary, questioning or exploring gender, LGBTQIA+, immigrants/children of immigrants, and Black, Latino/a/e, indigenous/native, and POC. Parents, particularly parents of LGBTQIA+ children and/or parents who are LGBTQIA+ themselves. Men, issues with embodiment (eating disorders, trauma), OCD, anxiety, and impostor syndrome

Michelle Medeiros

If you're seeking a therapist, you likely feel something is "off" but unsure how to address it. Feeling exhausted, stuck, and dissatisfied, you may wonder, "What about me?" and realize “I matter too.” My clients find a safe space to explore emotions, prioritize themselves, rediscover their needs and reconnect to what matters. They aim to understand why they are stuck and find a path to a vibrant, joyful, and fulfilling life. Unsure if you need therapy? You don’t have to do this alone.

Shari Grande

I support adults through times of life transitions. I offer multimodal strategies for adult clients struggling with career optimization, in many cases due to (undiagnosed) ADHD based performance issues. Clinical specialties include: adult ADHD and Executive Functioning Coaching, perfectionism and shame resilience, codependency, imposter syndrome, relationship issues, communication problems,low self-esteem, grief and loss, parent coaching, self-regulation, anger management, anxiety & depression.

Taryn Weinkam

I'm here for those who are ready to work on increasing awareness, processing relevant past events, and building a life that is aligned with their values. I guide people to tune into their bodies, regulate their breathing, and strengthen intuition. I have an open, curious, and nonjudgmental approach as it is important that you feel safe and seen. Let's talk about culture, traditions, and ancestral lineage. Let's gieve and heal from all the ways in which this world has broken your heart.

Christine Ibarra

I specialize in two main types of clients - those who require a deep understanding of trauma and those with neurodivergent characteristics; think military Veterans and the ASD population. My clients are trying to make sense of their lives through a conversational exploration style that is far from cold or clinical. I am simply here to create a truly safe space for you to explore your thoughts, help you process experiences, and begin to enjoy life again.

Amanda Hagos

Finding a therapist that is the right fit can be hard. I am a Licensed psychotherapist who partners with families to support their children and young adults through these challenging times. With a focus on anxiety, depression and disordered eating, I support children and families in developing resiliency and thriving.

Melissa Healy

Many of my clients begin therapy saying they've always felt like they didn't belong. They've never really been understood. They've been cast aside or have done a lot of pretending to fit a mold to fit in. Most people inherently want—need, really—to belong. When we feel we don’t, we come up with all kinds of strategies to meet that need, or numb the pain of going without. Sometimes these strategies stop working or get in the way of our being ideal selves. This is where therapy can be beneficial.

Relucent Psychology Group

You may feel stuck, anxious, or overwhelmed by relationships, work, or past experiences. At Relucent, we specialize in supporting individuals, couples, and families navigating stress, trauma, and life transitions. Whether you're struggling with self-doubt, parenting challenges, or identity exploration, we provide a warm, affirming space to help you gain insight, break unhelpful patterns, and build a more fulfilling life. You don’t have to do this alone—we’re here to help.