Elizabeth Wood, MFT, PhD Student
Licensed Marriage & Family Therapist, LMFT #126337, REAT #2019I use effective evidence-based treatments for people struggling with depression, anxiety, trauma, and grief.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
You are constantly on the go, juggling two or three things at the same time including the help you offer others because you can’t stop yourself. What will others say to your “No’s, what would they think of you? You fear their judgment. Sometimes, you just want to be left alone. You sometimes snap at people you love and then feel guilty. You don’t enjoy life like you used to. Where is the motivation you had before? I will help you feel more confident and have healthier relationships.
Online Therapy
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Are you struggling with feeling inferior; feeling superior; needing to be perfect; feeling you're a burden; or people pleasing? When we grow up in difficult circumstances, we come up with these beliefs/ways of being as a way to help us feel a little more safe. As difficult as it is to hold these beliefs about ourselves, they somehow help us feel better. As we grow up, they create difficulties in our adult relationships.
Online Therapy
Claudia is an EMDR certified psychotherapist. Her expertise and training is in trauma recovery, couples counseling and family therapy (including work with youth and teens - issues in adolescence, adoption, foster care). Claudia works with clients who are struggling with depression, anxiety, substance abuse & recovery, migration & acculturation, fertility issues, parenthood & post-partum, spiritual resiliency, grief & loss, chronic illness, and life & career transitions.
Online Therapy
What does "balance" & "wellness" look like, feel like & mean to you? Our own versions of "balance" fluctuate over time & I aim to normalize that! At times we may need guidance in redefining "balance" and/or "wellness" as we work on relationships, experience life transitions, process intergenerational trauma, work on radically accepting recurring patterns, navigate anxiety, embrace adolescence/adulthood, etc. My ultimate goal is to nonjudgmentally support your needs throughout this process.
Online Therapy
I work best with clients who want to explore their experiences and seek meaningful change, even if the path forward feels unclear. You may be navigating anxiety, depression, identity or relationship issues, life transitions, difficult emotions, or simply looking to understand yourself more deeply. Whether you are new to therapy or returning, I provide a supportive and genuine space to foster clarity, growth, and self-discovery.
Online Therapy
I know what it's like to struggle with feeling safe in your body and not knowing why you feel that way. We together can separate the medical challenges from the mental health challenges. I can help teach you strategies to move through your trauma and eating disorder challenges to remain feeling safe in your body again. We can expand the uncomfortable feelings gently in session to help those feelings move out of your body and not return.
Online Therapy
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You're taking the first step towards learning how to manage those negative emotions. Guess what!? We all experience distressing emotions and thoughts. Those thoughts trigger behaviors that can affect our relationship with ourselves and with others. Learning how to manage them and not suppress them is the journey we can take together.
Online Therapy
I specialize in working with individuals who identify as quirky, creative, LGBTQIA+, or those who simply don’t fit into conventional boxes. Whether you're exploring your identity, life transitions, or struggling with relationships and self-acceptance, I'm here to help you feel understood, validated, and supported. I approach therapy with an open mind and a dash of humor because growth doesn’t have to be all serious.
Online Therapy
Have you lost your passion and creativity? Do you feel stuck in your relationship or career? Are you highly sensitive, and feel overwhelmed and burned-out? I work with Highly Sensitive People, singles and couples, using CBT, mindfulness and Acceptance & Commitment Therapy. I am a relationship specialist, and specialize in pre-marital, marriage, break-ups, dating, life-purpose, and self-esteem building. I have diverse experience working with sexual diversity, addictions and cultural challenges.
Online Therapy
Do you get caught in repetitive unhealthy cycles? Anxious thought loops or the same relationship mistakes over and over? Our fast-paced culture can be challenging for personal growth, but together we can collaborate to find tools that work for you. Whether you are seeking happiness in relationships, anxiety management, healing from trauma or better ways to communicate, we can work together toward your goals.
Online Therapy
Do you feel overwhelmed by stress, anxiety or defeat, as a result of a significant life change or trauma? Maybe a relationship has ended or a new phase of life has just begun. Perhaps you’re living with the long-term effects of abuse, illness/pain or other traumatic experiences. You may feel out of control of your life or emotions. Eventually, these things start to overflow into other areas of life...and yet despite how hard things are right now, you know there’s more to life than this.
Online Therapy
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Looking to unpack childhood trauma? No matter how big, small, or how long ago, I want to help you navigate its impact in your life today. Or, if you're having relationship problems like infidelity, divorce, domestic abuse, family conflict, or simply seeking guidance, I'm here to support you every step of the way. And for those experiencing daily anxiety or depression, I want to provide you with the tools and skills you need to start feeling better.
Online Therapy
Everyone deserves a safe therapeutic space and a chance to build a life worth living. I’m here to help with both. I believe in the transformative power of therapy in helping navigate life's challenges, cultivate self-awareness, and build resilience to enhance their quality of life. My specialty is working with individuals with Borderline Personality Disorder utilizing DBT. I also work with anxiety, depression, self-worth, trauma recovery, and life transitions.
Online Therapy
Ocean Ridge Treatment provides specialized care for adult males and females facing substance abuse and mental health challenges. The program caters to a diverse group, including young adults and executive professionals, offering tailored treatment plans designed to meet their unique needs. Central to the program’s success is its focus on clients who enter with a strong desire to transform their lives, supported by robust external networks of family, friends, or other support systems.
I work with clients who exhibit a range of needs. Whether you are struggling with symptoms of depression, anxiety, grief and loss, ADHD, OCD, substance use or another "disorder" that is causing you distress, we can work together to help ease your symptoms. I have worked closely with the perinatal community and have extensive knowledge of the postpartum experience.
Online Therapy
Are you or your child feeling anxious all the time? Always on high alert, edgy and ready to snap? Have you been through a traumatic or stressful event and have a hard time coping? Do you feel hopeless, stuck, lost or unmoored? Is your child acting out, and you can’t figure out why? These symptoms are our soul’s way of letting us know we need support. I can help you safely work through difficult issues and experiences, and learn new skills to effectively make your way through this complex world.
Online Therapy
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Are you struggling with mental health or addiction recovery? Are you motivated to engage in therapy and have specific issues to address? If so, brief integrative psychotherapy is a great way to work through these issues. I'd love to partner with you and help you achieve your desired goals on your journey toward mental well-being.
Online Therapy