Sheila Addison
Counselor, PhD, Marriage & Family Therapy; LMFTBuilding relationships to last a lifetime!
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
Have you been thinking "I should really do something about my current life?" If yes, then let's work together to help you break unhelpful patterns that involve anxiety, depression, eating disorders, addictions/substance abuse or marriage/relationship problems. If you're looking to transform your life, that is, accept yourself, achieve those dreams that you've put off, and create an amazing fulfilling life then you've got the right profile. It's never too late to start or start over.
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I help people who feel anxiety and stress in relationships to feel less anxious. I know that the worry, frustration and confusion that we feel with those we care most about can feel overwhelming and can make thriving or just getting through the day much more difficult. It can also lead to unhelpful patterns with ourselves and others. Anxiety in relationships can be a real burden and I don't want you to suffer. Together we will work to get your satisfaction in relationships back.
Online Therapy
Hey there! I'm Laura Grossman. I'm a therapist who proudly identifies as queer. My passion lies in helping individuals and couples navigate life's ups and downs, especially those who identify as LGBTQ+, but I work with all sorts of people looking to bring more happiness and confidence into their lives and relationships.
Online Therapy
I am passionate about working with: People of Color; Trans, non-binary, and genderqueer individuals, and their partners and families; Gay, Lesbian, Bisexual and Queer folks; Polyamorous and non-monogamous individuals, couples, families and other relationship configurations; Activists and organizers involved in social justice movements and struggles for liberation; and especially, people at the intersections of these categories.
I specialize in working with people who struggle to fit in, those who want to break patterns and those wanting to understand themselves better. Specialties: transgender, nonbinary, questioning or exploring gender, LGBTQIA+, immigrants/children of immigrants, and Black, Latino/a/e, indigenous/native, and POC. Parents, particularly parents of LGBTQIA+ children and/or parents who are LGBTQIA+ themselves. Men, issues with embodiment (eating disorders, trauma), OCD, anxiety, and impostor syndrome
Online Therapy
I particularly enjoy working with people who are navigating difficult interpersonal relationships (with family members, partners, spouses, etc.) or are in the midst of healing from heartbreak, grief or loss. I also have extensive personal and professional experience with chronic pain/illness and have deep regard for the experiencers and caregivers dealing with the challenges that accompany. I also love working with clients who are looking to decrease symptoms of anxiety or panic.
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You get home from work and had every intention to cook dinner and go for a walk but you're exhausted so you end up on the couch scrolling. And then you stay up too late, trying to gain back some precious hours for yourself, you've been giving to everyone else all day, you deserve it! But then, it all starts over again. Exhausted in the morning. Over committed, saying yes to things you don't want to do, not feeling nourished by your relationships. You're ready for a change.
Online Therapy
Are you experiencing depression or anxiety in response to trauma, an unstable childhood, or illness? Or perhaps you struggle with codependency, setting boundaries, and expressing your needs? I specialize in chronic illness, trauma, and codependency and I help clients navigate limiting and debilitating symptoms. Together, we'll work towards gaining a better understanding of the root causes behind your struggles and towards improving your sense of self, quality of life, and relationships.
Online Therapy
I work with adult individuals and couples and see out of state clients virtually. In particular, I love working with folks of the Asian diaspora, immigrants, QTBIPOC, artists and creatives, neurodivergent/neurospicy, healers and activists, entrepreneurs, high achievers recovering from burnout, poly/non-monogamous folks, interracial and multicultural couples and and spiritually-inclined individuals. Sliding scale info here: https://forms.gle/Sgdv4iYCZhAaEH3H9
Online Therapy
I enjoy working with people ages 4-99. It's my life's greatest passion & honor to support my clients in becoming the most authentic, connected, empowered & thriving version of themselves. I support people in overcoming anxiety, depression, low self-esteem, and trauma. I have specializations in supporting Empaths, Highly Sensitive folks and the LBGTQ+ community.
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I work with clients to help them better navigate their experiences so that they can feel more authentic and aligned as they move through the world. Societal and cultural pressures affect each of us differently. I practice in a way that acknowledges the impact of systemic oppression and intergenerational trauma on individuals and communities. I know that when you walk into the room, you bring with you experiences I've never had and I believe that you are the expert on your own lived experience.
Most of us experience anxiety at some point in our lives. It becomes a problem when we get so stuck in this feeling we have a hard time seeing things for what they really are. Maybe you are feeling anxiety physically, or you are noticing it by where your mind trails off to. On paper, you may look like you are doing well, but underneath it all, things are falling apart. With anxiety and any other emotional concern you may have, I like to look deeper at what’s going on underneath it.
Online Therapy
Navigating trauma can feel isolating and overwhelming, with a heaviness in your chest and emotions you can’t name. As your therapist, I aim to understand your pain and guide you toward a life where your past no longer dictates your present—a life of hope, connection, and resilience. Together, we'll work to release anxiety and despair, helping you reclaim your strength and live fully, untethered from the pain that has held you back.
Online Therapy
My clients are looking to make specific changes and want an interactive clinician to provide perspective, as well as tools and strategies for coping with challenging emotions and life stressors. I specialize in relationship concerns, break-ups, and major life, academic, and career transitions. I also help clients with OCD, complex physical health conditions, parenting, and anxiety disorders. In addition, I offer performance and executive coaching services throughout Silicon Valley.
Online Therapy
Life can be challenging, and at times, despite our best efforts we can feel stuck or lost. My clients are looking to make specific changes in their lives and want an interactive therapist to help provide specific tools and strategies to guide this process. I help clients reduce stress, and shift their relationship to painful emotions. I frequently work with people around boundaries, relationship concerns, life transitions, and issues related to gender identity.
Online Therapy
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You find yourself wondering how it is possible to be in a relationship and feel so alone. No matter how hard you try to connect with your partner, the two of you just seem to keep missing each other. You miss the fun the two of you used to have, you miss the times when the two of you used to talk so easily. Working with a trained couples therapist can help you to get back on track with your relationship. It is possible to heal, grow and have fulfilling relationships.
Online Therapy
Are you stressed about eating or thinking about food too much? I provide therapy for teens and adults across the full spectrum of disordered eating. Difficulties with depression, anxiety, low self-esteem, trauma and/or life transitions can be related to trouble with eating and body image. I work to understand how these experiences interact for each individual, tailoring therapy to fit their unique needs and strengths. My approach is weight-inclusive and queer-affirming.
Online Therapy
My clients come to therapy for a wide variety of reasons. Many struggle with depression, anxiety, or past trauma. Others require assistance through difficult circumstances, such as relationship issues, life transitions, grief, and work or academic stress. Others feel lost and unsure of where to go next in life. All of them want relief, and all of them wish to be understood. I strive to help them in an understanding and compassionate way.
Online Therapy