Shavonne James
Licensed Clinical Social Worker, LCSWHi, I'm Shavonne! I am a Licensed Therapist and I help Gen Z & Millennials feel more secure in themselves and their relationships.
Online Therapy
Interpersonal therapy, or IPT, is a short-term, focused treatment for mood disorders, such as depression. Rooted in attachment and communication theories, IPT is designed to help people address current concerns and improve interpersonal relationships. IPT is based on the principle that relationships and life events impact mood and that the reverse is also true. Treatment follows a highly structured and time-limited approach and seldom lasts longer than 16 weeks. The goal of IPT is to rapidly reduce symptoms. Think this approach might be right for you? Reach out to one of TherapyDen’s interpersonal therapy specialists today.
Feeling Depressed, Anxious, or Stuck? You deserve to live a life that feels good on the inside, not just one that looks good on the outside.
Online Therapy
Take a quick survey to find therapists that match your needs.
I specialize in working with individuals with depression, anxiety, bipolar disorders, schizophrenia spectrum disorders, addiction, personality disorders, trauma/PTSD, sexual abuse, and DV. In my work and research, I have focused on the ways in which neurobiology and temperament combine with exposure to discrimination, microaggressions, violence, and other forms of societal and systemic oppression to affect mental health and wellbeing, especially as this pertains to LGBTQIAAP+ individuals.
Online Therapy
My therapeutic approach is one of compassion, authenticity, and connection. With that foundation, I help my patients through their pain one day at a time; I strive to help my patients create more love, compassion, and happiness in their lives. I blend my style of therapy using evidence-based treatment (what's proven to work) with holistic and individualized. I specialize in Anxiety, Complex Trauma, Elderly Persons Disorders, and Grief.
Online Therapy
Take a quick survey to find therapists that match your needs.