Shayna Shayna
Associate Professional Clinical Counselor, APCC 13228, NCC 1727359I believe in creating a safe and non-judgmental space where you can freely express your thoughts, feelings, and worries.
Online Therapy
Today’s teens and adolescents face a variety of unique issues. Adolescents are still figuring out who they are and what their place is in the world. They may be struggling with questions of identity, sexuality, and relationships. Adolescence is also when a number of mental health problems (such as anxiety or depression) may first develop or become noticeable. A mental health professional who specializes in adolescent issues can be a great asset in helping a young person navigate this distinctive time in their lives. Reach out to one of TherapyDen’s experts today!
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I was a client myself. I have faced numerous challenges, including divorce, anxiety, substance abuse, cancer survival, family dysfunction, financial instability, encounters with the justice system, childhood abuse, traumatic events, job loss, parenting struggles, and the deaths of loved ones. My clients love that I relate and empathize. My clients range from teens to seniors, encompassing individuals, families, and couples from diverse cultural, socio-economic, and demographic backgrounds.
Online Therapy
I am passionate about helping couples, families, individuals, and teens navigate life’s challenges to improve their quality of life, overall wellbeing, and interpersonal relationships. My work encompasses a wide range of mental health issues, including trauma, depression, and anxiety. I am committed to doing the work alongside clients in session and have seen the most improvement for clients who are motivated to doing work outside their sessions as well.
Online Therapy
Take a quick survey to find therapists that match your needs.
You are a young person, feeling lost feeling uncertain about your place in the world. You’re really trying to figure out what healthy relationships feel like. You want to be healthy you’re just having a tough time knowing what that actually looks like and feels like - you’ve been receiving messages about your body and your self worth from people who claim to love you or are supposed to love you. Social media, movies, friends, family – there’s so much pressure to be constantly ‘on’.
Online Therapy
Are you someone who feels everything deeply and struggles to navigate your emotions? Do you have a hard time trusting yourself or feeling at home in your body? I help highly sensitive teens and young adults get comfortable in their feelings, build self-acceptance, and regulate their emotions. As you learn to trust yourself, your relationships and overall well-being can grow, too. If this resonates with you, I’d love to support you on your journey.
Online Therapy