Sharan Chahal
Licensed Marriage & Family Therapist, LMFT 150545I’m a compassionate therapist specializing in trauma, addiction, & dual diagnoses. I foster growth, resilience, and healing in a safe space!
Online Therapy
A clinical neuropsychologist is a doctoral level psychologist with specialized training in brain-behavior relationships. A neuropsychologist can provide assessment and interventions to people across the age span. They can aid in the diagnosis of brain disorders, assess cognitive skills, create comprehensive treatment plans, and provide specialized interventions for cognitive rehabilitation. Using standardized assessment measures neuropsychologists compare your performance with others with similar backgrounds as well as compared to your own difficulties in daily life. They provide a report describing your strengths and challenges so that your treatment team can improve your quality of life.
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If you're seeking a therapist, you likely feel something is "off" but unsure how to address it. Feeling exhausted, stuck, and dissatisfied, you may wonder, "What about me?" and realize “I matter too.” My clients find a safe space to explore emotions, prioritize themselves, rediscover their needs and reconnect to what matters. They aim to understand why they are stuck and find a path to a vibrant, joyful, and fulfilling life. Unsure if you need therapy? You don’t have to do this alone.
Online Therapy
You’ve survived a complicated childhood or past with minimal or inconsistent support, and remnants of your past influence or take over the present. It’s rare to feel safe / settled enough with others / out in the world. Cycles of heightened stress and shutting down keep you feeling stuck. You’re self-aware (perhaps even knowledgeable about your struggles), but need support taking actionable steps towards deep / lasting transformation and healing. Sound familiar? Specialized help is available!
Online Therapy
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My clients are creatives, artists, healers, highly sensitive people, and empaths. They are also people who are struggling with chronic pain and/or fatigue, low self-esteem, people pleasing, attachment wounding, nervous system regulation and executive functioning.