Daiana Chapman
Marriage and Family Therapist Associate, AMFTAre you feeling like no one understands you? I get that. Are you having feelings of not belonging and that you don’t even know your own self anymore? I get that, too. Very often, others, like family and friends, can’t understand our trauma and pain, and we don’t want to burden them with it anymore. We feel like a broken record when we share that we aren’t doing well. We are embarrassed that we haven’t healed by now.
