Find therapists in San Mateo

Taryn Weinkam

I'm here for those who are ready to work on increasing awareness, processing relevant past events, and building a life that is aligned with their values. I guide people to tune into their bodies, regulate their breathing, and strengthen intuition. I have an open, curious, and nonjudgmental approach as it is important that you feel safe and seen. Let's talk about culture, traditions, and ancestral lineage. Let's gieve and heal from all the ways in which this world has broken your heart.

Sam del Castillo

I specialize in working with people who struggle to fit in, those who want to break patterns and those wanting to understand themselves better. Specialties: transgender, nonbinary, questioning or exploring gender, LGBTQIA+, immigrants/children of immigrants, and Black, Latino/a/e, indigenous/native, and POC. Parents, particularly parents of LGBTQIA+ children and/or parents who are LGBTQIA+ themselves. Men, issues with embodiment (eating disorders, trauma), OCD, anxiety, and impostor syndrome

Elizabeth Pieper

Are you or your daughter struggling with anxiety that feels unmanageable, or feeling weighed down by sadness that just won’t lift? Do you or your daughter often struggle with thoughts of not being good enough? Do you feel behind in life and are you looking to find your purpose and direction again? Have you or your daughter experienced a challenging event, that has been difficult to move through? If so, you're not alone, and I’m here to walk with you right where you are today.

Jennifer Leupp

Do you find yourself feeling anxious or depressed no matter what you do? You may be struggling with difficult memories, substance abuse or phobias. You may not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for things to change. You’re ready to find some relief. Most of all, you’re ready to break and move forward with your life.

Laura Kauth

I work with older teens and young adults to support with issues related to "adulting" and all the transitions that come along with it. My clients typically need help with identity development, family conflict, attention issues, anxiety, substance use, creating boundaries, managing relationships, & other challenges.

Grace A. Chen

Would you like to spend less time explaining to and educating your therapist about your cultural background and experience so you can focus on your main concerns? Perhaps you want to work on understanding yourself better, developing and nurturing healthy relationships, feeling more confident about yourself, figuring out major life decisions, or living a more fulfilling life. I will help you explore these issues while understanding how your sociocultural experiences have impacted you.

Dr. Caroline Stone

My clients are looking to make specific changes and want an interactive clinician to provide perspective, as well as tools and strategies for coping with challenging emotions and life stressors. I specialize in relationship concerns, break-ups, and major life, academic, and career transitions. I also help clients with OCD, complex physical health conditions, parenting, and anxiety disorders. In addition, I offer performance and executive coaching services throughout Silicon Valley.

TheraWin Health

As an immigrant, you may find yourself struggling with the challenges of adapting to a new culture while trying to maintain your sense of self. At TheraWin, we offer a place where your unique experiences are valued and your cultural identity is respected. Our goal isn't just to help you survive, but to thrive – building meaningful relationships, achieving your dreams, and creating a harmonious space where you can truly feel at home and at peace. Book Your FREE Consult: http://bit.ly/3Zq7ZeW

Dr. David Shoup

My clients are successful professionals who, despite their external success, often feel hampered by their private thoughts. They are frequently people on edge and who spend too much time analyzing the day's or past conversations, rehashing them repeatedly. Often these thoughts get in the way of their relationship, hobbies, and enjoying life to its fullest. I use cognitive and mindfulness technics to help people finding a new way forward.

M. Sara Yap

I work with young adults, women and female identifying folx and 1st & 2nd generation immigrants navigating major life transitions, career uncertainty, relationships, and financial well-being. My clients are thoughtful and often balance cultural / familial expectations with personal aspirations. They seek clarity, confidence, and deeper connections—wanting to move past self-doubt, burnout, or overwhelm to build a life that feels meaningful, fulfilling, and aligned with their values.

Stefanie Rodewald

Are you finding yourself overwhelmed most days? Do you tend to put others needs before your own? Maybe you feel the weight of the negative self-talk getting louder and harder to manage. That inner voice can really put you down and leave you in a state of constant stress. Speaking from experience, the internal battle can feel quite isolating. If this resonates, my hope is to guide you through the messy world of emotions and help give you an experience of what it means to hold yourself in love.

Alexandra (Xana) Cook-Milligan

If you are feeling overwhelmed, numb or angry about the state of the world... I can relate. I know what it feels like to be lost in emotional overwhelm, wanting answers and finding none. Depression and anxiety may in truth be an appropriate response to oppressive systems. And, I know how to use and share tools that keep us reaching for hope, joy, love and vitality. There is no unsolvable problem. Not when we search within for the core of our humanity and the actions that fuel our spirit.

Sabrina Fish

Do you struggle with feeling at loss with your sense of self, which affects your relationships and your day-to-day life? Do you feel overwhelmed by your mind constantly thinking about the what-ifs of life? Do you feel disconnected from yourself and others? Now more than ever women are feeling anxious, uncertain, and overwhelmed about how to "manage it all" and take care of themselves. Constantly putting everyone else before you can lead to feeling burnt-out and disconnected from mind and body.

Skyler Health

Receive counseling and therapy for mental health conditions remotely with clinically proven positive results. Skyler Health’s licensed and experienced therapists are available daily to help you with a range of issues including depression, anxiety, trauma, PTSD, ADHD, grief, withdrawal, medication titration counseling and more. With our therapists, you get the same professionalism and quality that you would expect from an in-office therapist, but with the ability to communicate when you want.

Shari Grande

I support adults through times of life transitions. I offer multimodal strategies for adult clients struggling with career optimization, in many cases due to (undiagnosed) ADHD based performance issues. Clinical specialties include: adult ADHD and Executive Functioning Coaching, perfectionism and shame resilience, codependency, imposter syndrome, relationship issues, communication problems,low self-esteem, grief and loss, parent coaching, self-regulation, anger management, anxiety & depression.

Jamie Swanson

I am passionate about creating a safe, affirming, and empowering space for LGBTQ+ and transgender individuals, polyamorous and non-monogamous relationships, and people from all walks of life seeking deeper understanding, meaningful connections, and inner healing. My work is grounded in empathy, authenticity, and the belief that everyone deserves support personalized to their unique journey.

Yelena Blank

Are you very good at "holding it together" but never giving yourself space to just be? Have you learned to avoid challenging emotions as a way of coping with them, but not to actually process? Do you find yourself tossing and turning at night as all those thoughts you've been holding at bay come flooding in? We can work on that. Anxiety, insomnia, trauma -- all of these have effective treatments that can help you take the space you need to actually heal.

Kimberly Koljat

I provide insight-oriented, depthful, relational and attachment-based work for those who may identify as: people pleasers; grieving individuals; a Highly Sensitive Person; neurodivergent; within the LGBTIQQA+ community; creative individuals and performing artists experiencing creative block, the stresses of multi-gig life, managing performance anxiety, identity, managing demands of the industry, self-care; those seeking to deepen their understanding of their identity

Ashley Grant

My clients tend to be individuals who struggle to advocate for themselves in relationships- whether they be work, romantic, familial or friendly. They tend to put other people's feelings before their own. They may struggle with anxiety, depression, or both. I work with a lot of people who experienced emotional neglect in childhood, and/or self centered parents, and/or very oppressive home environments.

Courtland McPherson

You are feeling overwhelmed, stressed, unfulfilled. Maybe your relationship feels like it is crashing and burning. Or maybe you feel like you friend circle has shrunk or that you are the last person standing with no romantic prospects. Maybe you are a parent just trying to get through the day. You have lost motivation, direction, and a sense of purpose. You are not sure when it started but you do not feel the same. Maybe you just feel alone and the voice in your head is saying “what is wrong?”