Find therapists in Truckee

Hayley Schmidt

I guide individuals through difficult transitions toward living without limiting beliefs, doubts, and insecurities. We often mistake our limiting beliefs as truths about ourselves. Once we learn to meet ourselves with love and kindness, we start to heal. I'm here to guide you through your obstacles to clarity and inner freedom. In our work together, I will help you to create balance, overcome suffering and find a deeper sense of meaning in your life.

Alana Van Zanten

Are you stuck in a cycle of thought patterns or behaviors that are harming your well-being? Do you feel anxious, ashamed, disconnected, or depressed, and wish you could break away from these patterns? Do you find yourself daydreaming about what life would be like if you weren’t so caught up in this struggle? Many people are struggling to manage their relationships, careers, and lives during these uncertain times. You are not alone, and I am here to help.

Holly Flammer

My clients come from a variety of backgrounds, those who have struggled in the clinical mental health system and are looking for novel approaches to mental health and wellness. Working with a large varieties of suffering, from human sexuality, sexual trauma, mental illness diagnoses, trauma, depression and more, we focus less on diagnosis and more on creating the life and sense of Self needed to heal from all forms of mental suffering.

Brian Crane

My clients are typically experiencing life transitions and are often identified as being on the Neuro Diverse/Divergent Spectrum.

Sue Goetz

Parents… Are you worried about your teen? Are they so moody? Maybe you’re wondering whether what’s going on is ‘normal teenage stuff’ or something to be more concerned about? Adults...Are you living the life you want to live right now? Or Is stress, anxiety, trauma, or grief getting in the way? Are you, “in your head” a lot, ruminating about your relationships? work? the future? I’d like to help. I love working with teens and adults, and also I'm trained and experienced in EMDR therapy.

Kristina Gianola

Those who have experienced hardships in life struggle to believe in their worthiness of being seen. These events can leave you with long lasting emotional disruptions or difficulty in developing safe relationships. You may also struggle with moving from your cognitive mind into your emotional mind because you've never felt safe. You shouldn't have to look at life through the lens of distrust and pain any longer, and I want to help you break these filters down for good.

Golara Parsapour

Navigating trauma can feel isolating and overwhelming, with a heaviness in your chest and emotions you can’t name. As your therapist, I aim to understand your pain and guide you toward a life where your past no longer dictates your present—a life of hope, connection, and resilience. Together, we'll work to release anxiety and despair, helping you reclaim your strength and live fully, untethered from the pain that has held you back.

Jessica Reynolds

Sometimes we need a change in our lives, our relationships and ourselves, and we need help navigating how to do that. Sometimes the change and loss happen to us, and we need help navigating how to get through it. Whether change is something you want in yourself or your relationship, or you are grieving change life has thrown your way, therapy can help. Having someone come alongside with empathy and knowledge can be a light in the dark to illuminate the path forward.

Lauren Hadley

Difficulties in life can feel overwhelming, or you may be feeling like you don't know how to change or how to manage the situations causing you pain. I will offer you a partner on a path toward relief and clarity. I provide a compassionate, non-judgmental place to explore and to receive support to find the change that you seek. I work with adults, teens, couples and families; I provide care for people with depression, anxiety, substance use problems, trauma, and perinatal mental health issues.