Arizona Behavioral Health Associates, P.C. & Psychotherapy.Com
Clinical Psychologist, Ph.D.We provide comprehensive treatment for clients seeking guidance through changes and difficulties in their lives.
Online Therapy
Biofeedback is a technique used to gain awareness of involuntary physiological functions (such as your heart rate, blood pressure or skin temperature), with a goal of being able to manipulate them at will. The idea behind biofeedback is that if you use the power of your mind and to become aware of what's going on inside your body, you can gain more control over your health. Biofeedback is considered a mind-body technique. Biofeedback therapy will focus on teaching clients how to better control the body’s involuntary responses to facilitate improved health. Sound like something you’d like to try? Reach out to one of TherapyDen’s qualified biofeedback therapists today.
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Sometimes life has a way of catching us off guard and turning things upside down. The challenges of maintaining self care, healthy relationships, or parenting children can all feel overwhelming and even discouraging at times. You are not alone in this journey. I specialize in emotional regulation techniques, navigating and repairing relationships, as well as changing negative thinking patterns. I am experienced in helping couples, families, adolescents, and individuals.