Elanna Tryon
Licensed Professional Counselor, LPC, LACI've worked in mental health for over 10 years. My focus is to create a comfortable space for you to express yourself and meet your goals.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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I enjoy working with clients from a wide variety of backgrounds and welcome those with both mild and severe struggles. If you have seen therapists before and have not experienced the results you were looking for, or if you are looking for more than a few new coping strategies, I may be a good fit for you.
Online Therapy
I specialize in relationship issues. I practice Emotionally Focused Couples Therapy (EFT), and I am the founder of the Fort Collins EFT Community. With over 160 cumulative hours of direct training in EFT and over 100 hours of mentorship from the best-of-the-best supervisors in the model, I love this method. EFT is the most evidence-based couples therapy method, with 90% of couples improving their relationships. You will learn how to communicate authentically and break out of patterns.
Online Therapy
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I love working with folks navigating trauma/PTSD, ADHD, autism, anxiety, dissociation, OCD, PDA, and other neurodivergences. As someone who is neurodivergent, I understand both the challenges and the unique strengths that come with some of these lived experiences. This allows me to offer a safe, understanding, and validating space for individuals who may not feel fully seen or understood in traditional therapeutic settings. I can see folks from Oregon and Colorado virtually or in-person in CO.
Online Therapy
Are you feeling challenged, overwhelmed, or having trouble coping with life? Are you ready to take that giant leap and reclaim control of your life? You've come to the best place! I would be honored to be a part of your passage of healing, empowerment, health, and to help you regain control of your life regardless of the challenges you find yourself facing.
Online Therapy