NYC AFFIRMATIVE PSYCHOTHERAPY
Clinical Social Worker , LCSW-R, LCSW, LMSWNYC AFFIRMATIVE PSYCHOTHERAPY is a community focused sustainable sliding scale mental health practice in Manhattan for adults ages 18+.
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Gender identity issues, sometimes called gender dysphoria or gender conflict, occur when an individual feels an inconsistency between their physical gender and the gender they truly feel or identify with. This most commonly exhibits itself as a physical discomfort with the gender one was assigned at birth, including the feeling of being in the wrong body. Children with gender dysphoria may express disgust of their own genitals or a certainty that they will grow up to be the opposite sex. Some individuals with gender identity issues treat this feeling by physically modifying their bodies to better match their gender identity. Gender dysphoria comes with it an increased risk for depression, anxiety, self-esteem issues, and bullying. If you are experiencing gender identity issues, reach out to one of TherapyDen’s qualified professionals today.
Are you struggling with anxiety or existential angst after a major life change? Whether you've recently graduated, moved to a new city, or been diagnosed with a health condition, you may feel lost, stuck, or groundless. If you're finding it hard to form meaningful connections due to confusion or low self-confidence, you're not alone. I specialize in helping individuals navigate life transitions, build self-awareness, and create their purpose.
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At Innerwell, we offer a range of services, from traditional psychiatry and therapy to cutting-edge treatments like ketamine-assisted therapy and EMDR. Whether you need structured psychiatric care or are exploring new paths to healing, our integrated approach ensures your therapist, prescriber, and digital tools work together to support you. We’re here to help you heal, grow, and move forward with confidence. To learn more, visit: https://helloinnerwell.com
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Working with me includes a 15-minute consultation, a comprehensive and holistic psychiatric evaluation, 60-minute psychotherapy and medication sessions, and the opportunity for KAP treatments if appropriate and desired. I tend to work with emergent adults, artists, individuals struggling with depression, anxiety, trauma, marital issues, LGBTQIA+, and folx looking for spiritual growth, but all are welcome.
Online Therapy
Clients who find me tend to be seeking a place to unpack current difficulties, identify problem areas and explore previous emotional injuries. Clients tend to stay to gain understanding, develop self awareness and take control where they feel disempowered. I work with clients of different gender identities, relationship structures, sexualities, economic and occupational backgrounds.
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As a specialist in sexual health, my primary focus is often helping others build a sense of sexuality that feels sustainable and meaningful to their lives. I take an individualized approach, wherein I work collaboratively with clients to explore and identify the solutions and directions that work best for their unique goals and needs.
Online Therapy
At Resilience Lab, my ideal clients are those who are ready to explore their identity, relationships, or life transitions. Whether navigating anxiety or feeling stuck in the unknown, they are open to self-discovery and growth. I offer a space to be seen and supported as they align their lives with their core values, moving forward with clarity, care, and confidence.
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At Resilience Lab, my clients are curious about understanding themselves on a deeper level, exploring the past experiences and relationship patterns shaping their present. You don’t need to have all the answers or know exactly how you want to change. A willingness to reflect and try new approaches to relationships can be a powerful first step in creating meaningful transformation.
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I specialize in working with individuals, especially children, adolescents, and young adults, to navigate the challenges of depression, anxiety, life transitions, grief, trauma, disordered eating, and self-esteem. I have a particular passion for serving the LGBTQIA+ community, and work from a queer- and gender- affirming approach embracing identity and sexuality exploration.
Online Therapy
You may be feeling overwhelmed, anxious, and stuck. At times, these feelings may affect your work, relationships, or self-esteem. It's possible that you do not know why you feel this way, but you would like to learn more about how your mind works. You want to find purpose, understand your past and your relationships, and learn how to navigate your world better. You would like to be: a more confident, more relaxed, happier version of yourself.
Online Therapy
At Resilience Lab I work with a diverse group of clients who are seeking support handling trauma, conflict, relationship issues, depression, and anxiety. The therapeutic process will help you understand yourself more deeply, and to accept your unique experiences in a non-judgmental, caring way. I will work alongside you to recognize patterns of your thoughts, beliefs, and behaviors. We will then work to challenge negative patterns and create new healthy ones.
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At Resilience Lab I support members of LGBTQ+ and BIPOC communities with their mental health- especially if they're intersectional humans learning how to navigate life’s complexities (QTBIPOC - Queer, Trans, Black, Indigenous, and People of Color). I also enjoy working with any and all people struggling with body image issues, eating disorders, anxiety, depression, or trauma. My goal is to build awareness of your emotions and sensations so you can understand yourself and your limitations.
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Being neurodivergent myself, I work with individuals between 18-50 years of age that are also a part of the neurodivergent community struggling with ADHD, ADD, ASD, and other learning disabilities. I understand the importance of having a safe space to be your authentic self while addressing the concerns with life skills and self-esteem.
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I enjoy working with individuals who are open-minded, flexible, and motivated. You may be struggling with substance misuse, depression, stress, or anything in between, and my goal is to help you build your confidence so you can work through these challenges and setbacks.
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I specialize in helping children, youth, and families facing various challenges, including trauma, anxiety, depression, and adjustment difficulties. My clients seek support in navigating life transitions, healing from past traumas, and building resilience. They want a compassionate space where they have the chance to speak bravely, and be heard, understood, and empowered. My goal is to equip them with coping skills, foster personal growth, and guide them towards a more hopeful and stable future.
Online Therapy
I work with individuals who are looking to process past traumas and gain confidence in their life decisions. I help my clients learn more about themselves, their experiences, and how every interaction can shape how an individual lives their life. We are all navigating this world, and I am here to show you how we can do it together.
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I have extensive experience helping individuals who are processing trauma and life transitions. My clients are typically looking to integrate their past life, culture, values, and identity into their present and future life while learning to understand themselves and what works best for them. Individuals may be experiencing life transitions into parenthood, marriage, divorce, adulthood, pre/post college, a queer identity, or a new diagnosis or disability.
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I work with individuals who are searching for a collaborative experience to help them find clarity and understanding in their everyday challenges. I take pride in providing affirming therapy for neurodivergent and LGBTQ clients. My clients are complex individuals experiencing pain in response to systemic barriers, who benefit from the support of a clinician who acknowledges these inequities. My eclectic style best fits clients who are looking for a nuanced approach to lasting healing.
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I hope to serve those seeking to strengthen their connection with themselves and those around them by empowering their authentic identity. The stressors of everyday life can become overwhelming with the uncertainty of tomorrow. We quickly become filled with anxiety when feeling unprepared for these uncertainties. With our bodies designed for survival, symptoms of anxiety become easily integrated into our daily life, creating the cognitive distortion that life is bleak and unfulfilling.
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I do my best work with clients who are open-minded and motivated to actively engage in therapy to improve their lives. Whether they’re dealing with anxiety, depression, stressful life transitions, relationship difficulties, or other challenges, they seek a deeper connection to themselves to navigate a world that can often feel confusing and unjust. They understand that mental health goes far beyond the mind, recognizing the connection between the mind, body, and even the spirit.
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