Waterbury Therapists specializing in Dialectical Behavior Therapy (DBT)

Glenn Sample

I believe effective change grows from a foundation of trust, respect, and the understanding of your desire for self-improvement.

Online Therapy

Tera Lensegrav-Benson

*Accepting new clients* Hi-I'm Dr. Tera, licensed psychologist who is skilled in providing therapy with scientific backing and heart.

Online Therapy

Ashley Alderette

Warm, collaborative clinician who uses skill-based techniques to help you reduce distress and feel more connected in relationships.

Online Therapy

Melissa Backus

I have 20 years of experience working with clients of all ages. Virtual services available to clients in FL, NY, NJ, MA and CT

Online Therapy

Jill Morris

I am an action-oriented Clinical Psychologist who specializes in anxiety, stress, trauma, and difficulty with life transitions.

Online Therapy

Cynthia Shaw

Are you struggling with anxiety or existential angst after a major life change? Whether you've recently graduated, moved to a new city, or been diagnosed with a health condition, you may feel lost, stuck, or groundless. If you're finding it hard to form meaningful connections due to confusion or low self-confidence, you're not alone. I specialize in helping individuals navigate life transitions, build self-awareness, and create their purpose.

Online Therapy

Jennie Sharf

Are you experiencing anxiety, depression, anger, stress at work or home, or just feeling overwhelmed? Do you have trouble making decisions? Or perhaps you are pulled in too many directions and just not sure what to do next. These are all great reasons to look for a therapist.

Online Therapy

Janine Inez

Working with me includes a 15-minute consultation, a comprehensive and holistic psychiatric evaluation, 60-minute psychotherapy and medication sessions, and the opportunity for KAP treatments if appropriate and desired. I tend to work with emergent adults, artists, individuals struggling with depression, anxiety, trauma, marital issues, LGBTQIA+, and folx looking for spiritual growth, but all are welcome.

Online Therapy

Robin Friedman

I work with clients to help them understand and heal from the legacy of trauma. My clients come to me having experienced a wide array of symptoms that can range from difficulties with the ability to trust others to feelings of anxiety or hyper-vigilance to feelings of hopelessness. Many of my clients may be experiencing difficulties with attention, bouts of depression or irritability, as well as struggling with feelings of shame and unworthiness, and perhaps a loss of interest in life.

Online Therapy

Jacklyn Cheng

I work with adolescents, adults, couples, and families facing trauma, anxiety, depression, substance use, grief, oppression, life transitions, identity and relationship challenges. My approach is rooted in cultural humility, social justice, and truly seeing you beyond a diagnosis. I’ve supported folks in hospitals, housing programs, and ACT team. I strive to create a space where those who’ve felt out of place can finally feel they belong.