Seth Auman
Licensed Professional Clinical Counselor, LPCC, IFS TrainedI help people who feel like they are bad or broken feel more confident and joyful about who they are by letting go of emotional burdens.
Online Therapy
The term spirituality has evolved and broadened over time and typically refers to a sense of connection to something bigger than ourselves. Spirituality is an expansive and wide-ranging concept encompassing many points of view. It often involves a search for meaning in life. Although it means different things to different people, spirituality can play an important role in helping people address mental health issues and maintain good mental health generally. A spiritual practice can help individuals stay grounded and provide a framework for coping with stress. If you are interested in expressing or exploring your spirituality as a part of therapy, reach out to one of TherapyDen’s spirituality experts today.
Take a quick survey to find therapists that match your needs.
Does this sound familiar to you? You want to feel peaceful and content, but instead you are: overwhelmed by stress, totally burned out, or even debilitated by anxiety. It’s been hard for you to manage the emotional toll of constant demands. You can rarely find a moment to stop and catch your breath. Each day feels like you are being stretched a bit thinner and you wonder how much you have left to give. Life doesn’t have to go on this way.
Online Therapy
Does your anxiety get in the way when you are trying to talk to your partner, co-workers, boss, or clients and feel stuck? When we try to “fix” what is outside of us, inevitably, we will continue to feel stuck. When we try to look within ourselves; our emotions, thoughts, or prejudgments based on our beliefs or assumptions, we may challenge ourselves and ask what we believe is true. I hope you are willing to challenge yourself by examining your unquestioned mind. In-Network-VA, Out of network-FL
Online Therapy
Take a quick survey to find therapists that match your needs.
Counseling can sometimes feel daunting and overwhelming. It can also feel freeing and relieving. It's an experience and a journey. So whether you're wanting to heal from past traumas, improve your relationships, or simply understand yourself better, my goal as your therapist is to meet you where you are with empathy and understanding. I believe that you are the expert on your life and my role is to offer support, feedback, and perspectives that can help you enhance your overall well-being.
Online Therapy
My practice is dedicated to providing quality counseling services in Florida, Maine and North Carolina. I believe in the healing nature of connection, so I bring my authentic self into my work with clients. I have had the privilege to serve my community for 14 + years, working with individuals presenting with a variety of concerns and in a variety of settings.
Online Therapy
Clients seeking a safe, affirming space to process trauma, navigate life’s challenges, and explore their identities will find compassionate support. Specializing in LGBTQIA2S+ and neurodivergent-affirming care, therapy focuses on healing from difficult experiences, managing emotions, and challenging negative self-beliefs. With a social justice and systems-based lens, clients learn to build resilience, cultivate self-compassion, and create a life aligned with their values.
Online Therapy
I address anxiety, life transitions, stress, and trauma, and also welcome those without a specific diagnosis who are simply striving for improved well-being. The journey can be challenging to navigate alone, but recognizing the need for support is the first courageous step towards breaking free from stagnation and experiencing genuine, transformative change. If you're motivated for change but need support finding your path, I'm here.
Online Therapy