Tiffanie Trudeau
Licensed Mental Health Counselor, LMHCIn life we tend to do what works, until it doesn't. When that happens, change is necessary.
Online Therapy
Life Challenges
Relationships
Trauma and Healing
Therapy Methods
Body and Mind
The Gottman Method is a therapeutic approach to couples therapy that includes a thorough assessment of the relationship and integrates the research-based intervention, the Sound Relationship House Theory, into treatment. The method (and Sound Relationship House Theory) is based on the research findings of John Gottman’s in depth studies of married couples. The Gottman Method emphasizes the importance of building a strong “friendship system,” believing that investing energy in building a positive connection and knowledge of each other’s inner worlds will make your relationship more fulfilling, and will also make it more resilient to weathering storms. The Sound Relationship House Theory, a fundamental part of the Gottman Method, describes the essential building blocks of marital intimacy for building a lasting and healthy relationship (it includes things like managing conflict and creating shared meaning). Some common issues that the Gottman Method addresses include frequent conflicts or fighting, poor communication, sexual difficulties, infidelity and financial problems, among others. Think this approach might be right for you? Reach out to one of TherapyDen’s Gottman Method experts today.
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Take a quick survey to find therapists that match your needs.
Take a quick survey to find therapists that match your needs.
Take a quick survey to find therapists that match your needs.
Take a quick survey to find therapists that match your needs.