Authentic Connections Therapy and Wellness - Dr. Mallaree Blake
Psychologist, PsyD, CSTCourageously own who you are and let your relationships thrive!
Online Therapy
A holistic approach to therapy leads with the big picture. Holistic psychotherapy, an integrative treatment method, emphasizes the relationship between the mind, body, and spirit, attempting to understand and address the ways issues in one aspect of a person can manifest in other areas. Therapists who use a holistic approach typically believe that seeing each client as a whole being with interconnected emotions, physical feelings, thoughts and spiritual experiences is fundamental to providing successful care. Holistic therapists will help clients gain a deeper understanding of their whole self, which can build self-awareness and self-acceptance. Holistic Therapy is used to treat a number of issues, including anxiety, depression, stress, trauma and mood regulation. Think this approach might be right for you? Reach out to one of TherapyDen’s holistic therapy experts today.
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My clients are people who's lives have been noticeably affected by a decline in their mental health. Their symptoms have become more disruptive over time and may affect sleep patterns, appetite, or energy levels. They find that work and relationships have become increasingly difficult to maintain. They are ready feel better, improve daily functioning, and return to their normal lives.
Online Therapy
Currently offering virtual therapy in multiple states (please check PSYPACT state list). In a supportive setting, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for. Some of the mental health concerns I treat include, but are not limited to ADD/ADHD, Emotion Regulation, Assertiveness, Child Psychology, Anxiety, Trauma, PTSD, Self–Esteem, Depression, Grief, Sleep Problems, and Pre-Marital Counseling.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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My passion is working with teenage girls, young adults, and adult women facing challenges such as anxiety, relationship issues, life changes, friendship struggles, depression, self-esteem, perfectionistic tendencies, and sports performance. The clients I support are high-achieving, motivated, and goal-driven individuals who are often struggling on the inside.
Life can present unexpected challenges that feel overwhelming. You're not alone in this journey. Together, we can explore these difficulties and enhance your life satisfaction. I aim to help you reduce suffering, strengthen relationships, and rediscover joy. Our sessions will focus on building self-understanding and empowering you to live a meaningful life. You deserve to thrive, not just survive. Let's take this journey together.