Erika Vivyan
Psychologist, PhDI'm Dr. Vivyan, a dedicated licensed psychologist with 10+ years' experience in treating anxiety and OCD in kids, teens, and young adults.
Online Therapy
It is totally normal, and even expected, for children and teens to test boundaries and defy authority every now and then. However, if the young person is displaying behavior that is excessive for their age and lasts longer than six months it may be oppositional defiant disorder (ODD). ODD is a behavior disorder that is characterized by a frequent and persistent pattern of anger, irritability, arguing, defiance and/or vindictiveness toward authority figures that disrupts activities school and/or home. ODD can vary is severity, from mild to severe, and typically begins to emerge during early childhood. Therapy for ODD can help the child develop more effective coping skills and can also be helpful for parents struggling to parent a child with ODD. If a child in your care is suffering from ODD (or you think they might be), reach out to one of TherapyDen’s ODD experts today.
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I specialize in working with Black women, BIPOC, LGBTQ+ individuals, and children facing race-based trauma, generational trauma, workplace burnout, anxiety, depression, self-esteem issues, and personal development. My ideal clients are ready to heal and explore their strengths in a culturally affirming, safe, and empowering space. I also focus on supporting individuals facing educational stress, vocational challenges, and life transitions.
Online Therapy
Life can present unexpected challenges that feel overwhelming. You're not alone in this journey. Together, we can explore these difficulties and enhance your life satisfaction. I aim to help you reduce suffering, strengthen relationships, and rediscover joy. Our sessions will focus on building self-understanding and empowering you to live a meaningful life. You deserve to thrive, not just survive. Let's take this journey together.
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Are you experiencing incessant worry and difficulty managing your emotions? Feeling stuck/ burned out? Are you searching for ways to cope? In our work together, you will gain tools to recognize and manage triggers, combat negative self-talk, strengthen emotional regulation, and set healthy boundaries. I use evidence-based treatments drawn from CBT and DBT to reduce symptoms & gain valuable coping skills. Therapy is a collaborative process that I hope makes you feel safe, supported, & empowered.
Online Therapy