Jacinta Wills
Licensed Professional Counselor, LPCHave you ever felt like life's challenges are piling up, making it tough to find your emotional balance and personal growth?
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Life Challenges
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Body and Mind
Psychodynamic therapy is a therapeutic treatment that primarily focuses on the interpretation of mental and emotional processes. It shares much in common with psychoanalysis and is often considered a simpler, less time consuming alternative. Like psychoanalysis, psychodynamic therapy seeks to reveal the unconscious content of a client's psyche in an effort to alleviate psychic tension. Psychodynamic therapy increases a client’s self-awareness and grows their understanding of the influence of the past on present behavior. It allows clients to examine unresolved conflicts and symptoms that arise from past experiences and explore how they are manifesting themselves in current behaviors, such as the need and desire to abuse substances. Think this approach might be right for you? Reach out to one of TherapyDen’s psychodynamic therapy experts today.
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Take a quick survey to find therapists that match your needs.
Take a quick survey to find therapists that match your needs.
You desire to be free, but your own high expectations feel like a prison in your mind. Even after all your hard work, self-defeating thoughts of feeling “not enough” creep in, you feel: Anxious Inadequate Frustrated Overwhelmed This continuous and exhausting cycle of trying to be enough is called perfectionism. I can help you break free from perfectionism and allow your authentic self to shine. Together we will strive towards progress not perfection
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