Tiffanie Trudeau
Licensed Mental Health Counselor, LMHCIn life we tend to do what works, until it doesn't. When that happens, change is necessary.
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Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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Do you struggle with perfectionism and procrastination? Do you find yourself overthinking or second-guessing almost everything and it results in chaos and stress? If you recognize that you are the go-to person, the one people can count on to show up and take care of it, and lately, you've been feeling burnt out, bitter, and even resentful then you are my person. Not only have I been there, but I've also worked with dozens of others just like us to achieve freedom and peace of mind.
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Within the depths of grief, the turbulence of anger, and the haunting echoes of trauma, you don't have to confront these challenges alone. A warm, secure space awaits, inviting you to explore, heal, and grow. If the shadows of depression and the weight of anxiety accompany your journey, rest assured, this safe haven is a refuge where you can courageously confront and navigate the complexities of your emotional landscape. You are not alone; here, there is room for exploration and transformation.
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I am passionate about working with people who have experienced complex and relational trauma, queer and gender-expansive people, and those who struggle with anxiety, boundaries, and people-pleasing. I am particularly experienced in working around issues of relationship abuse. Whether you have experienced harm by a partner, a family member, a friend, or another close person, I am here to listen and work with you to rebuild your sense of self-worth, self-trust, and safety.
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With over 30 years of diverse educational and experiential learning, Roderic Burks brings a wealth of academic and clinical experience to his work. Having studied at more than seven universities, earned multiple degrees, currently a doctoral candidate, and completed advanced certifications in counseling psychology, mind-body medicine, and holistic health and wellness, Mr. Burks creates an intentional space for self-exploration through an integrative approach to therapy.
Online Therapy