Dr. Jennifer McManus
Psychologist, Licensed PsychologistHi! I help ambitious women find relief from stress, burnout, and anxiety through integrative psychotherapy. Online therapy in 39 US states!
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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I have found through my experience that I really do my best work supporting teens and young adults through the ups and downs of life. Whether you are struggling with life transitions, anxiety, depression, interpersonal relationships, and much more, I want to hold a safe and fun space where we can work through the issue(s) together.
My clients are compassionate, caring individuals who dream of and strive for a world where people are treated with kindness, respect, and dignity. I specialize in working with clients who are seeking to understand and heal from past experiences and relationships, who may be struggling to find belonging and connection, who may feel overwhelmed by their thoughts and feelings and need a safe place to share their story.
Online Therapy
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