Kasia Ciszewski
Licensed Professional Counselor, MastersMy mission as a therapist is to help you improve your emotional well-being and give you the tools to enhance relationships and life goals.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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You're ready to change. You're ready to put in the time and effort to change. You're ready for a no nonsense, practical, straightforward approach to what's troubling you. You want a therapist who has a flexible schedule and will work with you in person, online, by phone, text and email for as long or short a time as you need. You want a therapist who walks the talk and has experienced his own profound personal growth. You want a therapist who is kind, compassionate and has heard it all.
Online Therapy
Do you struggle with anxiety that affects your day-to-day life? Do you feel overwhelmed by your relationship and worry that you’ll make the wrong decision? Have you had life changes that have been difficult to accept? Do you question if your anxiety will always impact your life? You’re not alone. While it can feel isolating, you’re not the only one experiencing anxiety and uncertainty. And, things can get better. I typically work with clients dealing with anxiety, grief, and life transitions.
Online Therapy
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Currently, my practice focuses on anxiety, depression, relationships, school/work stress, trauma, disordered eating/body image issues, and other health concerns (e.g., sleep problems, adjusting to medical diagnoses, etc.). I also have specialized training and experience in treating substance abuse. I see teens as well as adults, and many of my patients are part of the LGBTQ+ community.
Online Therapy
Are you experiencing incessant worry and difficulty managing your emotions? Feeling stuck/ burned out? Are you searching for ways to cope? In our work together, you will gain tools to recognize and manage triggers, combat negative self-talk, strengthen emotional regulation, and set healthy boundaries. I use evidence-based treatments drawn from CBT and DBT to reduce symptoms & gain valuable coping skills. Therapy is a collaborative process that I hope makes you feel safe, supported, & empowered.
Online Therapy
Are you feeling overwhelmed by relationship challenges? Are you struggling to find your place in the world? If you want a safe place to anchor where you can feel heard, understood, and protected, allow me to provide that for you. I specialize in helping people unpack social narratives that are not helpful to their identities or relationships. I tend to work with folks who are looking to improve their relationships, find their identity, or navigate major life transitions.
Online Therapy