Find therapists in Urbandale

Ellen Petersen

Coming to therapy for the first time is often incredibly daunting, especially in the midst some kind of suffering, which generally brings people to therapy. I work to create a space that is open and accepting as well as interactive. Together, we can plan your journey and outline the steps and tools we can learn in session to help you outside of session

Dale Roberson

My experience with clients tend to be adults between the ages of 18-65, across the racial, gender, and sexual orientation spectrum; I work with individuals, couples, and occasionally facilitate a DBT Skills Group. I hold space for those who’ve felt like outsiders—whether due to trauma, race, queerness, or a combination of underserved or historically excluded identities. As a queer, kinky, poly Black man, my own lived experience brings an extra layer of understanding to my work.

Adria Booth Tyler

My ideal clients are individuals aged 16 and up who are navigating the complex aftermath of their experiences. They may be grappling with feelings of shame, confusion, and isolation stemming from trauma or mental health challenges.

ChiChi Nwizu-Brady

I assist underrepresented adults, immigrants, and children of immigrants facing anxiety, depression, grief, addiction, substance use, and relationship challenges. I provide a culturally sensitive, empowerment-based approach to healing, recognizing the impact of intergenerational trauma and cultural identity. If you're feeling overwhelmed or stuck, you’re not alone—I'm here to help you regain clarity, resilience, and a path forward.

Katrena Armstrong

I support all couples, adult individuals, and families. My purpose is to provide a safe space for the mental, emotional, and spiritual healing from life's challenges. I strive to get to the root of the presenting issue. Whether you struggle with relationship issues, anxiety, depression, grief/loss, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. This healing process is all about YOU discovering and presenting to the world your best self.

Anne Miller

Do you often feel overwhelmed and burnt out, unable to say "no" to others? Do you constantly go out of your way for everyone else, hoping to receive the same in return? Maybe you're struggling to understand who you are or dealing with feelings of not being good enough. I help people like you navigate parenting, build self-confidence, challenge anxious thoughts, and establish healthy boundaries. Prioritizing yourself may feel selfish, but you deserve the same love you give others.

Danielle Wayne

I specialize in working with millennial professionals who look like they have their shit together, but in reality are overwhelmed by their anxiety, and the weight of feeling like a "failure." Together we can help you dial down the anxiety and stress. While we're at it, we can ditch the perfectionism and people pleasing, because your wants and needs are valid. We can even help you learn to accept yourself for who you are, instead of judging yourself based on your productivity.