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Living at the confluence of the Fox and Illinois Rivers gives Ottawa residents a picturesque backdrop for life, but dealing with depression and stress remains a challenge for many in our community. Mental health support is readily accessible through Ottawa therapists who understand the unique needs of local residents. Blue Cross Blue Shield is widely accepted by mental health professionals in Ottawa, making quality care more accessible for those ready to address their concerns.

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Michael Spencer
Licensed Master of Social Work,
I am focused on serving members of the LGBTQ+ community, immigrants and those navigating the complexities of depression, anxiety or trauma.

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Peter Lachman
Social Worker, LSW
Welcome! Taking the step towards therapy can feel daunting, but I'm here to make it as comfortable and welcoming as possible.

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Andrew Bingman
Clinical Psychologist, PsyD
My primary task as a therapist is to foster a safe and inclusive environment in which you can be your full self, without fear of judgment.

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Alexi Radford
Therapist, LCPC
Alexi Radford is a fat-positive, queer sex therapist with a focus on disordered eating, the LGBTQIA+ community, and neurodivergence.

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Paige Harper
Addictions Counselor, MA
Starting to heal can feel like a huge mountain to climb, you are not alone in this. Together, we can plan your map of healing.

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Olivia Carollo
Clinical Psychologist, PsyD
Queer-affirming, feminist psychologist offering relational, trauma-informed therapy for anxiety, identity exploration, and systemic stress.

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Heather Beller
Licensed Professional Clinical Counselor, LCPC, LMHC, LPC, NCC
I specialize in supporting folks experiencing stress, anxiety, and impacts of trauma. Therapy with me feels warm, real, and dynamic.

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