Anne Miller
Licensed Clinical Social Worker, LISWGenuine Support & Effective Solutions for People Pleasers
Online Therapy
Somatic therapy, also sometimes known as body-centered therapy, refers to approaches that integrate a client’s physical body into the therapeutic process. Somatic therapy focuses on the mind-body connection and is founded on the belief that viewing the mind and body as one entity is essential to the therapeutic process. Somatic therapy practitioners will typically integrate elements of talk therapy with therapeutic body techniques to provide holistic healing. Somatic therapy is particularly helpful for those trying to cope with abuse or trauma, but it is also used to treat issues including anxiety, depression, stress, relationship problems, grief, or addiction, among others. Think this approach might be right for you? Reach out to one of TherapyDen’s somatic therapy experts today.
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Despite the challenges, road bumps, setbacks, and curveballs life has thrown, one thing my clients all have in common is that they haven't given up on themselves, or the idea of a better future. That's where we will beging. Whether it's the uncertainty of opening a relationship, coping with the after-effects of trauma, or figuring out your next steps life, I'm here to help you along in this next phase of healing and growth.
Online Therapy