Dr. Jennifer McManus
Psychologist, Licensed PsychologistHi! I help ambitious women find relief from stress, burnout, and anxiety through integrative psychotherapy. Online therapy in 39 US states!
Online Therapy
Existential therapy, created out of the existential philosophy tradition, is a treatment orientation based that focuses on the human condition as a whole. One of the primary goals of existential therapy is to help clients face life and its anxieties head on and to embrace the freedom of choice humans have, taking full responsibility for their choices as they do so. Therapists trained in existential therapy believe that unhealthy or undesirable behaviors result from an inhibited ability to make authentic, self-directed choices about how to live. Therefore, in therapy, an existential counselor will work with you to focus on your own responsibility and freedom. You will be challenged to think and behave responsibly by confronting internal thoughts, rather than outside pressures. Existential therapy seeks to help clients live more authentically, to be focused on the present (not the past), to be less concerned with superficiality and to find meaning in their lives. Think this approach might be right for you? Reach out to one of TherapyDen’s existential therapy specialists today.
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I offer compassionate guidance to individuals and couples navigating narratives of self-doubt, perfectionism, and the challenges of overwork and overwhelm. Together, we can overcome rumination, anxiety, and harsh self-criticism. Embracing a mindset free from highlighting imperfections and fears is a transformative journey towards self-discovery. I focus on addressing shame, self-criticism, and trust concerns, tailored especially for those who identify as neurodivergent or anxiety-prone.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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I work with adults and adolescents (ages 12 and up) struggling with a variety of issues including anxiety, depression, neurodivergence, trauma, and relational distress. I also work with members of the LGBTQIA+ population and poly/ENM/kinky folks around gender identity and expression, boundary-setting, and self-acceptance. I am available for both individual and couples counseling, in-person or via telehealth anywhere in the state of Indiana.
Online Therapy