Melanie Mitchell
Psychologist, Licensed Psychologist (PsyD) & PsyPact ProviderI am a clinical psychologist currently providing testing, individual therapy, and couples therapy via telehealth in multiple states.
Online Therapy
Schema therapy (ST) is an integrative approach that brings together elements from cognitive behavioral therapy, attachment and object relations theories, and Gestalt and experiential therapies.
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I offer compassionate guidance to individuals and couples navigating narratives of self-doubt, perfectionism, and the challenges of overwork and overwhelm. Together, we can overcome rumination, anxiety, and harsh self-criticism. Embracing a mindset free from highlighting imperfections and fears is a transformative journey towards self-discovery. I focus on addressing shame, self-criticism, and trust concerns, tailored especially for those who identify as neurodivergent or anxiety-prone.