Authentic Connections Therapy and Wellness - Dr. Mallaree Blake
Psychologist, PsyD, CSTCourageously own who you are and let your relationships thrive!
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My mission is to empower you to discover your unique strengths, nurture values-based coping strategies, and embark on a profound journey of personal transformation. Throughout this enriching process, I’ve come to understand that the most effective way to navigate emotional pain is to allow yourself to experience it. While this journey may feel overwhelming at times, it becomes manageable with unwavering, compassionate support by your side.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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Shamaya has experinece working with youth, adolescents, and groups. She's also worked in school settings, facilitating personal development, anxiety, and peer conflict groups. Shamaya has worked with clients with a wide range of challenges, including self esteem, family dynamics, anxiety, trauma, life transitions, and interpersonal relationships.
My experience has been working with individuals of all ages, as well as couples and families. My approach to therapy is rooted in the belief that you, the client, are the expert of your own life. I see myself as a tool to help you explore, understand, and navigate the challenges you're facing, empowering you to unlock your own solutions.
Are you curious and ready to make shifts in thinking, feeling, and participating in your life to foster growth and vitality in yourself and your relationships? Maybe you are entering a new stage of life, saying goodbye to a past relationship, adjusting to unexpected events and/or all of the above! You are likely experiencing a boatload of difficult emotions and difficult thoughts that come with the territory of changing and growing.
Life obstacles may be manageable bumps for some young people. But other children and young adults can feel like they have large mountains to climb. Our clinicians guide young people on the path to healthy thinking and behavior so they may grow into confident, independent adults. Let our team of clinicians support your child. Together, through psychoeducational testing and therapy services, we can help your child reach their full potential.