Find therapists in Rockville

Kim Torrence

You have checked all the boxes of what you think would bring health and happiness. Yet you live with constant anxiety, dread of something going wrong, and a sense that you aren't good enough. You care deeply and feel strongly, and that can make it hard to put work down, hard to ignore other people's negativity, hard to not take everything personally. You want to be more present for the moments of your life, and you've tried pretty much everything to no avail. You wonder if there is another way.

Beth Levine

Do you get overwhelmed by your emotions or feel numb? Do you get caught in a negative spiral of shame and worthlessness? Maybe you find that you feel irritable much of the time or have trouble concentrating. I know that these challenges and others are painful and get in the way of leading a fulfilling life. I don’t want you to suffer from them anymore. The skills I have learned and the understanding I bring to my work will help you be self-compassionate and enjoy your life.

Alexey Tolchinsky

Anxiety is tiring. It is always there, nagging “What if..., What if...? You want to feel at peace – to breathe in and out, have space, and not feel pressured. Anxiety hijacks your thoughts and squeezes the space out. Things get tight. Time is short, money is short, and relationships are at risk. We will work together to understand your anxiety better. You can’t know it when you run away from it, or it runs you. We will help you get back in control, feel at peace, and enjoy your life.

Megan Szczepanik

Whether you identify as LGBTQ or straight, open or monogamous, love one person or many, you are welcome here! The issues that arise in our relationships are unique, but the deeper questions and conflicts are universal. The Imago approach can help guide your relationship toward a place of more authentic understanding and connection.

Jacqueline Casumbal

My ideal client: 1) wants to or is curious about connecting to their racial, cultural, and or ethnic roots outside of white supremacy and the patriarchy, 2) is open to talking about the impact of systemic oppression, 3) appreciates exploring their relationship to nature and spirituality, the metaphysical and mysterious, 4) open to my relaxed, conversational, and sometimes humorous therapeutic approach (as opposed to a highly structured approach with exercises and homework).

Dr. Mirta Innis-Thompson

Perhaps you have wondered why there isn’t a how-to manual for your own life. Or thought that others seem to know the secret ingredient to the recipe for a successful relationship. There is no magical formula for happiness. But I can be your guide, and help you dispel the myths and negative stories that you have told yourself are getting in the way of your happiness. Worries, stresses, joy, and hopes? I can help you better manage personal conflicts individually or as a couple

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Rashad Mills

Clients range from ages 15 and up, including couples and families. Serving individuals seeking a holistic approach that integrates mind, body, spirit, and environment assessments, offering a broader spectrum of treatment approaches.

First Steps Psychological Services,LLC

First Steps is a high quality mental healthcare practice that provides mental health services to teens aged 13+, adults, and families. As the Founder and CEO, I am a clinical psychotherapist with over 30 years of experience helping clients suffering depression, anxiety, adhd, relationship issues, trauma, eating disorders and substance use. I have a healthy respect for the courage it takes to seek a better life. If you are ready to take that step, I am here to support and empower you.

Washington Psychological Wellness

Our clinicians are specialized in adult, child and couples therapy services. We help clients with a range of issues including anxiety, depression, unsatisfying relationships, LGBTQ issues, overwhelming emotions, self-esteem, academic challenges, family discord, lack of motivation as well as workplace challenges. We also specialize in conducting individually tailored psychological assessments, evaluations and reports.

Amanda Shrekenhamer

Maybe you were holding it together, but then life threw you a curve ball. Your go-to ways of coping no longer work. Maybe you have been thinking about seeking therapy for a while but you couldn't find the time, or it made you too anxious. This can feel isolating, but you are not alone. My clients range in age from young adult to retiree age. I specialize in helping individuals navigate ADHD, parental burnout, life transitions, anxiety, academic/workplace issues, and family issues,.

Dr. Michelle Alvarez

I work with "normal" people struggling with: • Feeling stressed, anxious, depressed, moody, angry • Burnout/ overwhelm (“adulting”/ “the grind”/ “the rat race”) • Parenting/ balancing career & family • Conflict with parents/ family (aka, mommy/daddy or childhood issues) • People-pleasing • Perfectionism & procrastination • ADHD • Transitions (move, college, divorce, menopause) • PTSD/trauma (sexual, combat, relationship) • The state of the country/ world • Racial trauma & identity • Immigration

Laurel Fay

As a marriage and family therapist (MFT), I am highly trained to work with families and couples, as particularly around marital, communication and intimacy issues, and helping disconnected couples rediscover connection is her passion. We have available

Tiffany Wicks

Calling all activists, queer folks, and trauma survivors! Are you struggling from the current political tyranny? Are you anxious, exhausted, angry, and seeking a therapist who is ready to draw protest signs and make radical changes alongside you? Let’s spark a change! In this time of collective pain, we will take a look at somatic, social, & political ways to address trauma in your life and community. This is a radical space for kids, teens, and adults.

Meghan McDonald

Clients come to me because they feel ready for something to change, but they're unsure of how to take the next step. Together, we reflect on what's been holding them back, and consider what it might take to get to a healthier place. I work primarily with couples and families to improve communication patterns and strengthen relationships. Using an Internal Family Systems (IFS) lens, we explore the roots of why we do what we do and consider new ways of moving forward through life.

Tracey Knows

I connect best with clients who feel overwhelmed by anxiety or people-pleasing, and who aren’t sure how to set healthy boundaries. Whether you're navigating life changes or managing anxiety, time management and/or OCD, I’m here to help you explore holistic healing of the mind, body, and soul. Together, we’ll nurture self-compassion, rebuild self-esteem, and move toward empowerment, peace, balance, and lasting change.

Azubike Aliche

My clients are adolescents and adults who are dealing with mood disorders, relationship difficulties or anger anger managements or impulse control problems. My clients are seeking individual, couple, family or group therapy. My clients are looking for online/virtual/teletherapy. My clients are looking for a therapist who is empathic, caring and can provide a collaborative therapy experience in which the client feels empowered.

Daniel Lavelle

I work well with clients who want unconventional and novel methods to help them with their mental health and spiritual development.

Katherine Bolin

You deserve to feel supported and understood. My clients come from all walks of life, facing anxiety, depression, life transitions, or past trauma. Many feel overwhelmed or stuck but are seeking clarity, resilience, and meaningful change. Therapy is a space to explore your emotions, build coping tools, and move forward with confidence. No matter where you are in your journey, you don’t have to do it alone. If you're ready to take the next step, I’m here to support you.

Heather Hecht

Our clients tend to be high-achievers suffering from anxiety, depression, trauma, disordered eating, relationship issues, or issues with their children/adolescents. Our area is wrought with pressure to achieve, as well as pressure to be perfect. We know how hard that feels on the inside. We understand the culture of high grades, big jobs, & perfect bodies as paramount. We are highly specialized in evidence-based care for a wide range of concerns. Call if we are the right practice for you.

Claire Connolly

I often see high-achieving college students, young adults, parents, and professionals who experience anxiety, depression, guilt, shame, codependency, infidelity, lack of fulfillment, are adult children of alcoholics or emotionally immature parents, are recovering from trauma, dealing with relationship difficulties, struggle with self-esteem, or are adjusting to life transitions including parenthood or career changes. My clients tend to have strong clinical outcomes as a result of our work.