Dr. Yanet Vanegas
Psychologist, PsyDI am a licensed psychologist trained at Harvard Medical School's McLean Hospital, specializing in the treatment of children and adolescents.
Online Therapy
Eating disorders are characterized by persistent food-related or eating behaviors that harm your health, emotions, or ability to function. They often involve an individual focusing too much on weight, body shape, and food. Most commonly, these take the form of anorexia, bulimia, or binge-eating. Anorexia involves excessively limiting calories and/or using other methods to lose weight (e.g. exercise, laxatives). People with anorexia often have an extreme fear of gaining weight and have an abnormally low body weight, along with a distorted perception of their weight or body shape. Bulimia involves periods of eating a large amount of food in a short time (bingeing), followed by attempting to rid oneself of the extra calories in an unhealthy way (such as forced vomiting). These behaviors are often accompanied by a sense of a total lack of control. Binge-eating disorder involves eating too much food, past the point of being full, at least once a week, and feeling a lack of control over this behavior. If you recognize any of these symptoms in yourself, a qualified professional therapist can help. Reach out to one of TherapyDen’s eating disorder experts for help today.
Take a quick survey to find therapists that match your needs.
Whether you’re struggling with anxiety, depression, Attention-Deficit/Hyperactivity Disorder (ADHD), Autism spectrum disorder (ASD), serious mental illnesses, life transitions, relationship challenges, or simply feeling stuck, I’m here to help. My goal is to create a space where you feel understood, validated, and empowered to take meaningful steps toward change. My clients often come to therapy seeking clarity, relief, and genuine growth through the development of insight.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Take a quick survey to find therapists that match your needs.
Trauma shows up in unexpected ways and is often an underlying factor and/or outcome in several unwanted feelings and behaviors. Add neurodiversity in a world that wants us all to fit in the same box and it's a recipe for internalized shame. Let's talk! I can shine a light on some parts of self you likely haven't been introduced to yet. And together, we will uncover and utilize your own best assets! Quality of Life improvements can typically be seen within 1-3 months.
Online Therapy
I have experience working with children, teens, young adults, adults, and their families/partners. Together we have tackled depression, anxiety, trauma, LGBTQIA issues, romantic and interpersonal relationships, self-harm, and suicidal ideation.
Online Therapy
Often, our past relationships leave us wounded. The story that we tell ourselves becomes permeated with negative thoughts, low self-worth, and shame. As these feelings manifest, we become anxious and depressed. We might experience isolation, loneliness, and a loss of connection to others and to ourselves. Therapy can help us discover perspectives that create a new narrative, one in which we have different ways to manage our emotions and lead a more enjoyable life.
Online Therapy